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Tzatziki Sauce Dip Recipe

Tzatziki Sauce Dip Recipe


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4.7 from 13 reviews

  • Author: admin
  • Total Time: 10 minutes (plus chilling)
  • Yield: 1 1/2 cups 1x
  • Diet: Vegetarian

Description

This Tzatziki Sauce Dip is a refreshing and tangy Greek yogurt-based dip infused with cucumbers, garlic, and dill. Perfect for dipping with pita bread, veggies, or grilled meats, this versatile sauce is a must-have for any Mediterranean-themed gathering.


Ingredients

Scale

Greek Yogurt Dip:

  • 1 cup plain Greek yogurt

Cucumber Dip:

  • 1/2 cup cucumber, finely grated and drained

Flavorings:

  • 1 tablespoon fresh lemon juice
  • 1 clove garlic, minced
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon chopped fresh dill (or 1 teaspoon dried dill)
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper

Instructions

  1. Prepare Cucumber: Place grated cucumber in a towel and squeeze out excess moisture.
  2. Mix Ingredients: In a bowl, combine yogurt, cucumber, lemon juice, garlic, olive oil, dill, salt, and pepper.
  3. Chill: Refrigerate for 30 minutes to blend flavors.
  4. Serve: Enjoy chilled with pita bread, veggies, or meats.

Notes

  • For a smoother texture, blend ingredients in a food processor.
  • Keeps well in the fridge for up to 3 days.
  • Enhance with mint or parsley for a different flavor profile.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dip
  • Method: No-Cook
  • Cuisine: Greek

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 40
  • Sugar: 1g
  • Sodium: 60mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 2g
  • Cholesterol: 2mg