Description
Indulge in the flavors of the Mediterranean with this delicious Tuscan Shrimp dish featuring succulent shrimp, spinach, artichokes, and sun-dried tomatoes in a creamy sauce. Perfect for a quick and impressive weeknight dinner!
Ingredients
Scale
Main Ingredients:
- 1 lb large shrimp, peeled and deveined
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1/2 teaspoon red pepper flakes (optional)
Additional Ingredients:
- 1/2 cup sun-dried tomatoes, sliced (oil-packed, drained)
- 1 cup marinated artichoke hearts, quartered
- 3 cups fresh baby spinach
- 1/2 cup heavy cream
- 1/4 cup grated Parmesan cheese
- Salt and black pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Cook Shrimp: Heat olive oil in a large skillet. Cook shrimp until pink and opaque. Set aside.
- Prepare Sauce: Sauté garlic and red pepper flakes, then add sun-dried tomatoes and artichokes. Stir in spinach, cream, and Parmesan until thickened.
- Combine and Serve: Return shrimp to skillet, toss in sauce, and heat through. Garnish with parsley before serving.
Notes
- Serve over pasta, rice, or cauliflower rice.
- Use thawed, pat-dried frozen shrimp if needed.
- For a dairy-free option, use coconut cream and skip the Parmesan.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian, Mediterranean
Nutrition
- Serving Size: 1 portion
- Calories: 360
- Sugar: 3g
- Sodium: 780mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 200mg
