Tomato Avocado Melt Recipe

If you’re craving something melty, vibrant, and ridiculously satisfying, look no further than the Tomato Avocado Melt. Imagine a sandwich that’s equal parts comfort food and zesty freshness: crunchy toasted bread, gooey, bubbling cheese, ripe avocado, and juicy tomato all coming together in glorious harmony. This is the kind of meal that’s easy enough for a busy lunch yet special enough to make you pause and savor every bite. Whether you’re new to making hot sandwiches or a total melt pro, the Tomato Avocado Melt will quickly earn its spot as your go-to, thanks to minimal prep and maximum flavor.

Ingredients You’ll Need

Tomato Avocado Melt Recipe - Recipe Image

Ingredients You’ll Need

There’s beauty in simplicity, and that’s exactly what makes the Tomato Avocado Melt such a standout. Each ingredient brings its own texture, flavor, and color—think earthy bread, creamy avocado, sharp cheese, and a punch of bright tomato—so don’t skip a thing!

  • Whole grain or sourdough bread (2 slices): Choose a hearty bread to hold in all those glorious fillings and to deliver the perfect crispy crust.
  • Ripe avocado (1, mashed): The star of the show, avocado gives that lush, buttery layer that makes every bite rich.
  • Medium tomato (1, sliced): For juicy bursts of sweetness and stunning color. Heirloom varieties are especially beautiful!
  • Provolone or mozzarella cheese (2 slices): These cheeses melt like a dream, giving you that irresistible gooey pull.
  • Mayonnaise or butter (1 tablespoon, for spreading): Adds flavor and helps create a perfectly golden exterior when griddled.
  • Salt and pepper (to taste): Essential for balancing flavors and bringing out the best in your avocado and tomato.
  • Red pepper flakes (pinch, optional): Sprinkle on a little heat if you love a touch of spice with your melt.
  • Fresh basil leaves (optional): Fresh basil lifts everything, adding a fragrant herbal note that feels extra special.

How to Make Tomato Avocado Melt

Step 1: Prep Ingredients

Start by gathering and prepping your ingredients. Mash the avocado with a fork—leave a little texture for interest! Slice your tomato as thin or thick as you like, and have your cheese and bread ready. The magic is in the layers, so prepping everything up front sets you up for a stress-free and delicious sandwich.

Step 2: Spread and Layer

Spread mayonnaise or softened butter on one side of each slice of bread. Flip over one slice and, on the unbuttered side, generously pile on the mashed avocado. Lay the tomato slices on top, add a little salt and pepper, and sprinkle in the red pepper flakes and basil if you’re using them. Top with your cheese slices, then close up your Tomato Avocado Melt with the second slice of bread, buttered side on the outside.

Step 3: Griddle to Golden Perfection

Place your sandwich on a preheated skillet or griddle set over medium heat. Let it sizzle for 3–4 minutes per side, pressing gently with a spatula to ensure even browning and that sought-after cheese melt. The bread should turn gloriously golden, and you’ll see that cheese peeking out, bubbling and begging to be eaten.

Step 4: Slice and Serve

Once both sides are beautifully crisp and the cheese is fully melted, transfer your Tomato Avocado Melt to a cutting board. Allow it to cool for a minute—if you can resist!—then slice in half. Serve immediately, so you can truly enjoy all that gooey, creamy, crispy goodness at its best.

How to Serve Tomato Avocado Melt

Garnishes

A handful of fresh basil leaves on top is always welcome, as is a light dusting of flaky sea salt. For extra freshness, add a squeeze of lemon or a few microgreens. The vibrant green and red hues, topped with a bright garnish, make your Tomato Avocado Melt as stunning to look at as it is crave-worthy to eat.

Side Dishes

Pair your melt with a tangy dressed side salad, a cup of tomato soup, or a handful of kettle chips for the ultimate lunch experience. The creamy, smooth flavors of the sandwich truly shine next to crisp greens or salty snacks, and the whole meal feels hearty yet fresh.

Creative Ways to Present

Try cutting the Tomato Avocado Melt into triangles and stacking them on a platter for party-friendly finger food, or nestle it into a bento box with sliced fruit and veggies for a nourishing lunchbox upgrade. For a brunch twist, serve halves alongside poached eggs or a pretty pile of breakfast greens.

Make Ahead and Storage

Storing Leftovers

If you find yourself with leftover Tomato Avocado Melt (lucky you!), wrap it tightly in foil or place in an airtight container once it’s cooled. Refrigeration is best for short-term storage—just try to enjoy it within a day or so, as the avocado may discolor slightly but will still taste delicious.

Freezing

Freezing is an option, though the texture of the avocado can change a bit. If you do freeze, wrap the cooled melt tightly in plastic and foil, then pop into a freezer-safe bag. For the freshest flavor and texture, consume your frozen Tomato Avocado Melt within a month.

Reheating

To revive your melt, warm it in a skillet over low heat for a few minutes per side until the cheese is gooey again and the bread crisps up. If reheating from frozen, let it thaw in the fridge overnight before griddling, or use a toaster oven to get that lovely crunch back.

FAQs

Can I make the Tomato Avocado Melt vegan?

Absolutely! Swap out the cheese for your favorite plant-based slices and use a vegan mayo or non-dairy butter. With so many delicious dairy-free cheeses available, you’ll barely notice the difference.

What bread works best for this melt?

A hearty whole grain or rustic sourdough provides the best crunch and flavor, but gluten-free bread can also work well if that’s your preference. Choose a slice sturdy enough to hold up to all that filling.

How do I keep the bread from getting soggy?

Make sure to butter or spread mayo all the way to the edges of the bread to create a moisture barrier. Also, slice your tomatoes just before building the sandwich, and if they’re especially juicy, give them a quick pat with a paper towel.

Can I add proteins to the Tomato Avocado Melt?

Definitely—add a layer of sliced turkey, crispy bacon, or even a fried egg if you’d like extra protein and a new dimension of flavor. The base recipe is endlessly adaptable based on your cravings.

Is it possible to prep any elements ahead of time?

You can slice the tomatoes and cheese in advance and even butter the bread, but wait to mash and spread the avocado until you’re ready to assemble to keep it at its bright green best.

Final Thoughts

The Tomato Avocado Melt is the sort of simple, unfussy meal that reminds you just how good the basics can be. Don’t be surprised if this becomes your favorite for quick lunches, easy dinners, or comforting snacks. Grab those fresh ingredients and treat yourself—you’re going to love every bite!

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Tomato Avocado Melt Recipe

Tomato Avocado Melt Recipe


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4.6 from 19 reviews

  • Author: admin
  • Total Time: 18 minutes
  • Yield: 1 serving
  • Diet: Vegetarian

Description

Indulge in this delicious and satisfying Tomato Avocado Melt, a perfect combination of creamy avocado, juicy tomato, and gooey cheese sandwiched between two slices of crusty bread. A simple yet flavorful vegetarian lunch option that’s quick to make and sure to please.


Ingredients

Bread:

2 slices whole grain or sourdough bread

Avocado Spread:

1 ripe avocado (mashed)

Tomato Layer:

1 medium tomato (sliced)

Cheese:

2 slices provolone or mozzarella cheese

Spread:

1 tablespoon mayonnaise or butter

Seasoning:

salt, pepper, pinch of red pepper flakes (optional)

Optional:

fresh basil leaves


Instructions

  1. Preheat the Skillet:
  2. Preheat a skillet or griddle over medium heat.

  3. Assemble the Sandwich:
  4. Spread mayonnaise or butter on one side of each slice of bread. On the non-buttered side of one slice, layer mashed avocado, tomato slices, and cheese. Season with salt, pepper, and red pepper flakes. Add fresh basil if desired. Top with the second slice of bread, buttered side facing out.

  5. Cook the Sandwich:
  6. Place the sandwich on the skillet and cook for 3–4 minutes per side, pressing gently, until the bread is golden brown and the cheese is melted. Remove from heat, slice in half, and serve immediately.

Notes

  • Use gluten-free bread to make this recipe gluten-free.
  • Swap in vegan cheese for a dairy-free or vegan option.
  • Heirloom tomatoes add extra flavor and color.
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 410
  • Sugar: 4g
  • Sodium: 530mg
  • Fat: 28g
  • Saturated Fat: 9g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 7g
  • Protein: 12g
  • Cholesterol: 25mg

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