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Sweet Potato and Chickpea Curry Recipe


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4 from 33 reviews

  • Author: admin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A hearty and flavorful Sweet Potato and Chickpea Curry that combines creamy coconut milk with aromatic spices. This easy-to-make dish features tender sweet potatoes and protein-rich chickpeas simmered to perfection, making it a perfect comforting meal for any day of the week.


Ingredients

Scale

Vegetables & Legumes

  • 2 large sweet potatoes, peeled and cubed
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 tbsp fresh ginger, grated

Spices & Seasonings

  • 2 tbsp curry powder
  • 1 tsp turmeric
  • 1 tsp cumin
  • Salt and pepper, to taste

Liquids & Oils

  • 1 can (14 oz) coconut milk
  • 2 tbsp vegetable oil
  • Water, as needed (to cover vegetables)

Garnish

  • Fresh cilantro

Instructions

  1. Prepare the Aromatics: Heat 2 tablespoons of vegetable oil in a large pot over medium heat. Add the finely chopped onion and sauté for about 5 minutes until translucent and softened.
  2. Add Garlic and Ginger: Stir in the minced garlic and grated ginger, cooking for another minute until they release their wonderful fragrant aromas.
  3. Toast the Spices: Sprinkle in the curry powder, turmeric, and cumin. Stir continuously and toast the spices for about 30 seconds to help fully release their flavors and aromas.
  4. Add Main Ingredients: Add the cubed sweet potatoes and drained chickpeas into the pot. Stir well to coat the veggies evenly with the spiced mixture.
  5. Add Liquids & Simmer: Pour in the can of coconut milk along with enough water to just cover the vegetables. Bring the mixture to a gentle boil, then reduce the heat to low and let it simmer gently for 15-20 minutes, until the sweet potatoes are tender but not mushy.
  6. Season & Finish: Season the curry with salt and pepper to taste. Stir well and cook for another minute to let the flavors marry together perfectly.
  7. Garnish & Serve: Remove the pot from heat. Garnish with freshly chopped cilantro and serve the curry hot paired with steamed rice or warm naan bread as desired.

Notes

  • Adjust the water quantity to control the curry’s thickness.
  • For extra heat, add a pinch of chili powder or diced fresh chili while toasting the spices.
  • This curry stores well in the fridge for up to 3 days and tastes great reheated.
  • Can be made vegan and gluten-free by serving with suitable rice or gluten-free bread.
  • Sweet potatoes should be cut into evenly sized cubes to ensure even cooking.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Indian