Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Summer Italian Spaghetti Salad Recipe

Summer Italian Spaghetti Salad Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.5 from 14 reviews

  • Author: admin
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Diet: Non-Vegetarian

Description

This Summer Italian Spaghetti Salad Recipe is a refreshing and flavorful dish perfect for picnics, barbecues, or as a light meal on a hot day. With a medley of fresh vegetables, savory salami, creamy mozzarella, and zesty Italian dressing, it’s a delightful fusion of flavors that will please everyone.


Ingredients

Scale

Spaghetti:

  • 12 oz spaghetti, broken in half

Vegetables:

  • 1 cup cherry tomatoes (halved)
  • 1 cup cucumber (sliced and halved)
  • 1/2 cup red bell pepper (diced)
  • 1/4 cup red onion (thinly sliced)

Additional Ingredients:

  • 1/2 cup black olives (sliced)
  • 1/2 cup salami (diced)
  • 1/2 cup mozzarella pearls or cubed mozzarella
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup chopped fresh parsley
  • 3/4 cup Italian dressing (store-bought or homemade)
  • Salt and black pepper to taste

Instructions

  1. Cook the Spaghetti: Cook the spaghetti in salted boiling water until al dente. Drain and rinse under cold water.
  2. Prepare the Salad: In a large bowl, combine the cooked spaghetti with cherry tomatoes, cucumber, bell pepper, red onion, black olives, salami, mozzarella, Parmesan, and parsley.
  3. Add Dressing: Pour Italian dressing over the salad and toss to coat evenly. Season with salt and pepper.
  4. Chill and Serve: Refrigerate for at least 30 minutes to allow flavors to meld. Serve chilled or at room temperature.

Notes

  • For a vegetarian version, omit the salami.
  • You can use any short pasta for variation.
  • The salad tastes even better the next day after the flavors have had time to develop.
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Boiling
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 4g
  • Sodium: 520mg
  • Fat: 17g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 25mg