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Strawberry Spinach Salad Recipe

Strawberry Spinach Salad Recipe


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4.8 from 6 reviews

  • Author: admin
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, Vegetarian

Description

This Strawberry Spinach Salad is a delightful mix of fresh baby spinach, juicy sliced strawberries, creamy feta cheese, red onion, and crunchy toasted nuts, all tossed in a balsamic vinaigrette dressing. It’s a perfect balance of sweet and savory flavors, making it a refreshing and nutritious salad option.


Ingredients

Scale

Salad:

  • 6 cups fresh baby spinach
  • 1 1/2 cups sliced fresh strawberries
  • 1/3 cup crumbled feta cheese
  • 1/4 cup sliced red onion
  • 1/4 cup chopped pecans or walnuts, toasted

Dressing:

  • 2 tablespoons balsamic vinegar
  • 1 tablespoon olive oil
  • 1 teaspoon honey or maple syrup
  • Salt and black pepper to taste

Instructions

  1. Prepare Salad: In a large salad bowl, combine the baby spinach, sliced strawberries, red onion, feta cheese, and toasted nuts.
  2. Make Dressing: In a small bowl or jar, whisk together balsamic vinegar, olive oil, honey, salt, and pepper until well blended.
  3. Toss and Serve: Drizzle the dressing over the salad just before serving and toss gently to combine. Serve immediately for best freshness.

Notes

  • Add grilled chicken for a heartier meal or substitute goat cheese for feta if preferred.
  • For extra sweetness, try candied pecans.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 180
  • Sugar: 6g
  • Sodium: 180mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 15mg