Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Savory Garlic and Parmesan Sweet Potato Wedges Recipe

Savory Garlic and Parmesan Sweet Potato Wedges Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.7 from 22 reviews

  • Author: admin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian, Gluten-Free

Description

These Savory Garlic and Parmesan Sweet Potato Wedges are a delightful twist on classic sweet potato recipes. The combination of garlic, Parmesan cheese, and a blend of savory spices creates a flavorful side dish that is perfect for any meal.


Ingredients

Scale

Sweet Potato Wedges:

  • 2 large sweet potatoes (washed and cut into wedges)
  • 2 tablespoons olive oil

Seasoning:

  • 3 cloves garlic (minced)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon dried thyme

Finish:

  • 1/3 cup grated Parmesan cheese
  • Chopped fresh parsley for garnish

Instructions

  1. Preheat the oven: Preheat the oven to 425°F and line a baking sheet with parchment paper.
  2. Toss ingredients: In a large bowl, toss the sweet potato wedges with olive oil, garlic, salt, pepper, smoked paprika, and thyme until evenly coated.
  3. Bake: Arrange the wedges on the baking sheet, bake for 30–35 minutes, flipping halfway through.
  4. Add cheese: In the last 5 minutes, sprinkle Parmesan over the wedges and return to the oven.
  5. Garnish and serve: Once done, remove from the oven, garnish with parsley, and serve warm.

Notes

  • For extra crispiness, soak the sweet potato wedges in cold water for 30 minutes before baking and pat them dry thoroughly.
  • You can also add a pinch of cayenne for a spicy kick.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 210
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 11g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 5mg