Description
A classic Italian-American dish featuring savory sausage links, sweet bell peppers, and onions cooked together in a flavorful blend of herbs and spices. This one-pan meal is easy to make and perfect for a quick weeknight dinner.
Ingredients
Italian Sausage Links:
1 lb
Olive Oil:
1 tablespoon
Bell Peppers:
1 red, 1 green, 1 yellow (sliced)
Large Onion:
1 (sliced)
Garlic:
3 cloves (minced)
Dried Oregano:
1/2 teaspoon
Dried Basil:
1/2 teaspoon
Red Pepper Flakes (optional):
1/4 teaspoon
Chicken Broth or Dry White Wine:
1/4 cup
Salt and Black Pepper:
To taste
Parsley:
Chopped fresh parsley for garnish
Instructions
- Cook Sausages: Heat olive oil in a large skillet and brown the sausage links on all sides. Set aside.
- Sauté Peppers and Onions: In the same skillet, cook the sliced peppers and onions until softened. Add garlic, oregano, basil, and red pepper flakes.
- Combine Ingredients: Slice sausages, return to the skillet, add broth or wine, and simmer until fully cooked.
- Season and Serve: Season with salt, pepper, garnish with parsley, and serve hot.
Notes
- Delicious over rice, pasta, or in hoagie rolls
- Try turkey sausage for a leaner option
- For a saucier dish, add diced tomatoes during simmering
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 portion
- Calories: 440
- Sugar: 5g
- Sodium: 820mg
- Fat: 32g
- Saturated Fat: 10g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 3g
- Protein: 21g
- Cholesterol: 65mg
