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Roasted Cauliflower with Garlic Tahini Sauce and Pomegranate Recipe

Roasted Cauliflower with Garlic Tahini Sauce and Pomegranate Recipe


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4.6 from 20 reviews

  • Author: admin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan, Gluten-Free

Description

Enjoy the delicious combination of roasted cauliflower topped with a creamy garlic tahini sauce and vibrant pomegranate seeds. This vegan and gluten-free dish is bursting with Middle Eastern flavors and makes a perfect side for any meal.


Ingredients

Scale

Cauliflower:

  • 1 large head of cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Tahini Sauce:

  • 1/2 cup tahini
  • 2 garlic cloves, minced
  • 2 tablespoons lemon juice
  • 2–4 tablespoons water (to thin the sauce)
  • 1 tablespoon maple syrup or honey
  • 1/4 teaspoon ground cumin

Additional Toppings:

  • 1/3 cup pomegranate seeds
  • 2 tablespoons chopped fresh parsley

Instructions

  1. Preheat the oven: Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Prepare Cauliflower: Toss the cauliflower florets with olive oil, salt, and pepper. Spread them on the baking sheet and roast for 25–30 minutes.
  3. Make Tahini Sauce: Whisk together tahini, garlic, lemon juice, maple syrup, cumin, and water until smooth.
  4. Assemble Dish: Transfer roasted cauliflower to a serving platter. Drizzle with tahini sauce, sprinkle with pomegranate seeds, and garnish with parsley.
  5. Serve: Serve warm or at room temperature.

Notes

  • For a spicier twist, add cayenne pepper or smoked paprika to the tahini sauce.
  • Maple syrup can be substituted with honey for a non-vegan version.
  • This dish can be made ahead and served at room temperature.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 220
  • Sugar: 4g
  • Sodium: 230mg
  • Fat: 17g
  • Saturated Fat: 2g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg