Description
Delicious and healthy roasted butternut squash noodles, lightly seasoned and caramelized to perfection. A perfect low-carb, gluten-free, and vegetarian side dish that’s easy to prepare and packed with flavor.
Ingredients
Scale
Main Ingredients
- 1 medium butternut squash, peeled and spiralized into noodles
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/4 teaspoon smoked paprika (optional)
Toppings
- 2 tablespoons grated Parmesan cheese (optional)
- 1 tablespoon chopped fresh parsley for garnish
Instructions
- Preheat Oven: Preheat your oven to 400 degrees Fahrenheit and line a baking sheet with parchment paper to prevent sticking and make cleanup easy.
- Toss Noodles: In a large bowl, combine the spiralized butternut squash noodles with olive oil, salt, black pepper, garlic powder, and smoked paprika if using, tossing well to coat evenly.
- Arrange for Roasting: Spread the seasoned noodles evenly across the prepared baking sheet, ensuring they are not overcrowded to allow for even roasting and caramelization.
- Roast: Place the baking sheet in the oven and roast for 15 to 20 minutes, tossing the noodles halfway through the cooking time to promote uniform tenderness and slight caramelization.
- Serve: Remove the roasted noodles from the oven and transfer them to a serving dish. Sprinkle grated Parmesan cheese over the top and garnish with chopped fresh parsley before serving.
Notes
- For a richer flavor, drizzle a little browned butter over the noodles before serving.
- You can toss the roasted noodles with sautéed vegetables or cooked chicken for a complete meal.
- Avoid overcrowding the baking sheet to ensure even roasting and proper caramelization.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
