Description
Indulge in the refreshing and fruity goodness of this Raspberry Peach Smoothie. It’s a perfect blend of raspberries, peaches, and creamy yogurt that will kickstart your day with a burst of flavor.
Ingredients
Scale
Frozen Raspberry Peach Smoothie:
- 1 cup frozen raspberries
- 1 cup frozen peach slices
Additional Ingredients:
- 1 banana
- 1 cup Greek yogurt
- 1 cup orange juice or almond milk
- 1 tablespoon honey or maple syrup (optional)
- ½ teaspoon vanilla extract (optional)
Instructions
- Blend Ingredients: Add raspberries, peaches, banana, Greek yogurt, and orange juice (or almond milk) to a blender. Blend until smooth, scraping down the sides if needed.
- Add Sweetener: Taste and add honey or maple syrup for extra sweetness, if desired. Blend again.
- Serve: Pour into glasses and serve immediately, chilled.
Notes
- For a thicker texture, add ice cubes before blending.
- To create a smoothie bowl, reduce the liquid slightly and top with granola, fresh fruit, or chia seeds.
- Boost nutrition by adding a scoop of vanilla protein powder.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage, Breakfast, Snack
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 210
- Sugar: 27 g
- Sodium: 55 mg
- Fat: 3 g
- Saturated Fat: 1 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 42 g
- Fiber: 6 g
- Protein: 9 g
- Cholesterol: 5 mg
