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Pumpkin Shakshuka (Baked Eggs in Tomato Stew) Recipe

Pumpkin Shakshuka (Baked Eggs in Tomato Stew) Recipe


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4.8 from 29 reviews

  • Author: admin
  • Total Time: 40 minutes
  • Yield: 46 servings 1x
  • Diet: Vegetarian

Description

A comforting and flavorful Pumpkin Shakshuka recipe featuring baked eggs nestled in a spiced pumpkin and tomato stew, perfect for a hearty breakfast or brunch with a Middle Eastern twist.


Ingredients

Scale

Vegetables & Aromatics

  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 1 red bell pepper, diced
  • 3 garlic cloves, minced

Spices

  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon chili flakes

Main Ingredients

  • 1 can (15 ounces) pumpkin puree
  • 1 can (28 ounces) crushed tomatoes
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 6 large eggs

Toppings

  • 1/4 cup crumbled feta cheese
  • 2 tablespoons chopped fresh parsley

Instructions

  1. Prepare the base: Heat olive oil in a large ovenproof skillet over medium heat. Add the diced onion and red bell pepper, cooking until softened, about 5 minutes.
  2. Add spices and garlic: Stir in the minced garlic, ground cumin, smoked paprika, ground cinnamon, and chili flakes. Cook for 1 minute until fragrant to release the flavors.
  3. Combine pumpkin and tomatoes: Add the pumpkin puree and crushed tomatoes to the skillet. Season the mixture with salt and black pepper. Stir well to combine all ingredients evenly.
  4. Simmer the sauce: Let the sauce simmer for 10 to 12 minutes, stirring occasionally, until it slightly thickens and the flavors meld together.
  5. Preheat the oven: While the sauce simmers, preheat your oven to 375°F (190°C).
  6. Add the eggs: Using a spoon, create six small wells in the sauce. Carefully crack one egg into each well, ensuring the yolks remain intact.
  7. Bake the shakshuka: Transfer the skillet to the preheated oven and bake for 8 to 12 minutes, or until the egg whites are set but the yolks remain runny to your preference.
  8. Finish and serve: Remove the skillet from the oven, sprinkle crumbled feta cheese and chopped fresh parsley over the top. Serve warm with crusty bread, pita, naan, or sourdough for dipping.

Notes

  • Adjust the spice level by adding more chili flakes if you prefer it spicier.
  • For a creamier texture, swirl in 1/4 cup heavy cream or coconut milk before adding the eggs.
  • Serve with pita, naan, or sourdough bread to soak up the delicious sauce.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast, Brunch, Main Course
  • Method: Stovetop, Baking
  • Cuisine: Middle Eastern, Mediterranean

Nutrition

  • Serving Size: 1 egg with sauce
  • Calories: 220
  • Sugar: 7 g
  • Sodium: 540 mg
  • Fat: 12 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 19 g
  • Fiber: 5 g
  • Protein: 10 g
  • Cholesterol: 190 mg