Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Protein Banana Bread Recipe

Protein Banana Bread Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.5 from 10 reviews

  • Author: admin
  • Total Time: 1 hour
  • Yield: 10 slices 1x
  • Diet: Vegetarian

Description

This Protein Banana Bread recipe is a delicious and nutritious twist on classic banana bread, packed with protein from Greek yogurt and protein powder. It’s moist, flavorful, and perfect for a satisfying snack or breakfast.


Ingredients

Scale

Wet Ingredients:

  • 3 ripe bananas (mashed)
  • 2 large eggs
  • ¼ cup plain Greek yogurt
  • ¼ cup honey or maple syrup
  • 1 teaspoon vanilla extract

Dry Ingredients:

  • 1 cup oat flour
  • ½ cup vanilla or unflavored protein powder
  • ½ teaspoon baking soda
  • 1 teaspoon baking powder
  • ½ teaspoon cinnamon
  • ¼ teaspoon salt
  • Optional: ¼ cup chopped walnuts or chocolate chips

Instructions

  1. Preheat the oven: Preheat the oven to 350°F and prepare a 9×5-inch loaf pan.
  2. Mix wet ingredients: In a large bowl, combine mashed bananas, eggs, Greek yogurt, honey, and vanilla.
  3. Combine dry ingredients: In another bowl, mix oat flour, protein powder, baking soda, baking powder, cinnamon, and salt.
  4. Combine wet and dry: Add dry ingredients to wet ingredients and mix until just combined.
  5. Add mix-ins: Fold in nuts or chocolate chips if desired.
  6. Bake: Pour batter into the prepared pan, bake for 45-50 minutes until a toothpick comes out clean.
  7. Cool and serve: Let the bread cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.

Notes

  • Use plant-based protein powder for a dairy-free option.
  • You can substitute oat flour with whole wheat flour.
  • Best enjoyed within 3 days or refrigerate for up to a week.
  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 180
  • Sugar: 9g
  • Sodium: 160mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 9g
  • Cholesterol: 40mg