Description
Oven Roasted Garlic Cabbage Steaks are a flavorful and healthy vegan side dish featuring tender cabbage rounds roasted to perfection with a garlicky, smoky seasoning. This easy recipe brings out the natural sweetness of cabbage with crispy caramelized edges, enhanced by paprika and onion powder. Perfect as a vibrant, nutritious addition to any meal or for serving at gatherings.
Ingredients
Scale
Main Ingredients
- 1 large green cabbage
- 3 tablespoons olive oil
- 4 garlic cloves, minced
- 1 teaspoon smoked paprika
- ½ teaspoon onion powder
- Salt, to taste
- Black pepper, to taste
Optional Garnishes
- Fresh parsley, chopped
- Lemon wedges
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper to prevent sticking and facilitate easy cleanup.
- Prepare the Cabbage: Remove any damaged outer leaves from the cabbage and trim the stem slightly, keeping the core intact so the cabbage rounds hold together. Slice the cabbage into ¾-inch thick rounds.
- Make the Seasoning Mixture: In a small bowl, combine olive oil, minced garlic, smoked paprika, onion powder, salt, and black pepper. Mix well to create a flavorful brush-on seasoning.
- Brush the Cabbage: Generously brush both sides of each cabbage steak with the seasoned oil mixture, ensuring even coating for full flavor.
- Roast the Cabbage: Arrange the cabbage steaks on the prepared baking sheet in a single layer. Roast in the preheated oven for 25–30 minutes, flipping the steaks halfway through to achieve golden brown, tender texture with crispy edges.
- Serve: Once roasted, remove from the oven and garnish with chopped fresh parsley and a squeeze of lemon juice if desired. Serve the cabbage steaks warm as a delicious vegan side dish.
Notes
- Add a sprinkle of grated Parmesan cheese or nutritional yeast before roasting to enhance umami and flavor.
- Using red cabbage creates a colorful variation but may require a few additional minutes of roasting time for tenderness.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
