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Moroccan Beet Salad Recipe

Moroccan Beet Salad Recipe


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4.5 from 21 reviews

  • Author: admin
  • Total Time: 55 minutes (plus chilling time)
  • Yield: 4 servings 1x
  • Diet: Vegan, Gluten-Free

Description

This Moroccan Beet Salad is a vibrant and flavorful dish that combines earthy beets with a zesty dressing and fresh herbs. Perfect as a side dish or part of a mezze platter, this salad is a refreshing addition to any meal.


Ingredients

Scale

Ingredients:

  • 4 medium beets, trimmed and scrubbed
  • 2 tablespoons olive oil
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon red wine vinegar
  • 1 teaspoon ground cumin
  • 1 clove garlic, minced
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons chopped fresh mint
  • Salt and black pepper to taste

Instructions

  1. Cook the Beets: Place the beets in a saucepan, cover with water, and simmer for 35–45 minutes until fork-tender. Peel and dice the beets.
  2. Make the Dressing: Whisk together olive oil, lemon juice, red wine vinegar, cumin, and garlic in a bowl.
  3. Combine Ingredients: Toss diced beets with dressing, then add parsley and mint. Season with salt and pepper.
  4. Chill and Serve: Refrigerate for 30 minutes to blend flavors. Serve cold or at room temperature.

Notes

  • You can roast the beets for a deeper flavor.
  • This salad complements grilled meats and mezze platters.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Salad
  • Method: Boiling
  • Cuisine: Moroccan

Nutrition

  • Serving Size: 1 cup
  • Calories: 130
  • Sugar: 9g
  • Sodium: 210mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg