Description
A flavorful and healthy marinated grilled turkey breast recipe that features a zesty blend of herbs, lemon juice, and garlic. Perfect for a summer cookout or a lean protein option for any meal, this dish is easy to prepare and delivers juicy, tender turkey with every bite.
Ingredients
Scale
Turkey
- 2 pounds boneless skinless turkey breast
Marinade
- 1/4 cup olive oil
- 3 tablespoons lemon juice
- 3 cloves garlic, minced
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Prepare the Marinade: In a bowl, whisk together olive oil, lemon juice, minced garlic, Dijon mustard, honey, dried thyme, dried rosemary, paprika, salt, and black pepper until well combined to create a flavorful marinade.
- Marinate the Turkey: Place the boneless skinless turkey breast into a resealable plastic bag or shallow dish. Pour the prepared marinade over the turkey, making sure it is evenly coated. Seal the bag or cover the dish, and refrigerate for at least 2 hours or overnight to allow the flavors to fully penetrate the meat.
- Preheat the Grill: When ready to cook, preheat your grill to medium heat. Lightly oil the grill grates to prevent the turkey from sticking.
- Grill the Turkey: Remove the turkey from the marinade, letting any excess drip off. Place the turkey breast on the grill and cook for 6 to 8 minutes on each side, or until the internal temperature reaches 165°F (74°C), indicating it is fully cooked and safe to eat.
- Rest the Meat: Remove the turkey from the grill and let it rest on a cutting board for 5 to 10 minutes. This resting period allows the juices to redistribute, resulting in a moist and tender turkey breast.
- Slice and Serve: After resting, slice the turkey breast against the grain and serve warm as a main course, accompanied by your favorite side dishes.
Notes
- Do not skip the resting time as it helps keep the turkey juicy and tender.
- You can substitute fresh herbs such as thyme and rosemary for dried ones to achieve a brighter, fresher flavor.
- This recipe also works well using a grill pan if cooking indoors or when outdoor grilling is not an option.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
