Maple Roasted Sweet Potatoes Recipe
If you’re looking for a dish that perfectly embodies cozy comfort and just the right touch of sweetness, this Maple Roasted Sweet Potatoes Recipe is about to become your new go-to favorite. These tender sweet potato cubes are roasted till caramelized, kissed with rich maple syrup, and finished with a sprinkle of herbs and crunchy pecans. Every bite is bursting with color, warmth, and gorgeous flavor, making it a superstar at any gathering—holidays or everyday dinners alike.

Ingredients You’ll Need
What makes this Maple Roasted Sweet Potatoes Recipe truly shine is the thoughtful combination of simple ingredients. Each one plays a key role—bringing color, depth, and just the right balance of sweetness and spice for irresistible results.
- Sweet potatoes: The natural star here—choose firm, vibrant sweet potatoes for the best flavor and texture.
- Olive oil: Adds richness and helps the sweet potatoes roast up perfectly golden.
- Pure maple syrup: The essential ingredient for that luscious, caramelized glaze and natural sweetness.
- Cinnamon: Infuses the potatoes with a warm, aromatic kick that pairs beautifully with maple.
- Smoked paprika (optional): Adds a subtle smokiness and a depth of flavor that takes things to the next level.
- Salt: Brings balance and brightens up all the natural sweetness in the dish.
- Black pepper: Gives a gentle background heat and complexity.
- Chopped pecans (optional): A finishing touch for crunch and a toasted, nutty flavor.
- Fresh parsley (for garnish): Adds a pop of fresh green color and herbal brightness right at the end.
How to Make Maple Roasted Sweet Potatoes Recipe
Step 1: Prep Your Pan and Oven
Begin by preheating your oven to 400°F. Line a large baking sheet with parchment paper to make cleanup a breeze and to help keep those sweet potatoes from sticking. A hot oven and a prepared sheet guarantee the perfect caramelization for your Maple Roasted Sweet Potatoes Recipe every time.
Step 2: Toss the Sweet Potatoes
In a spacious bowl, combine your peeled and cubed sweet potatoes with olive oil, pure maple syrup, cinnamon, smoked paprika (if using), salt, and black pepper. Toss everything together so that each piece is evenly coated. This moment is where the flavor magic happens—the spices and syrup will mingle and form that signature sweet-savory glaze you crave.
Step 3: Spread and Roast
Arrange the coated sweet potato cubes in a single layer on your prepared baking sheet. Spreading them out ensures they roast (and not steam) for maximum crisp edges and a tender center. Slide the sheet into your hot oven and roast for about 30 to 35 minutes, stirring halfway through to encourage even browning and caramelization.
Step 4: Add the Finishing Touches
When your sweet potatoes are golden brown and irresistibly tender, pull them from the oven. Immediately sprinkle on the chopped pecans and fresh parsley—these little extras add both crunch and brightness. Let the Maple Roasted Sweet Potatoes Recipe cool just enough to eat, and feel free to add an extra drizzle of maple syrup or a dusting of cinnamon for even more flavor.
How to Serve Maple Roasted Sweet Potatoes Recipe

Garnishes
For a table-ready presentation, finish your Maple Roasted Sweet Potatoes Recipe with a flourish of freshly chopped parsley and a handful of toasted pecans. If you’re feeling adventurous, a touch of flaky sea salt or a final swirl of maple syrup right before serving can turn this side into a total showstopper.
Side Dishes
This dish is right at home alongside roasted turkey, glazed ham, or your favorite plant-based mains. Because it’s so versatile, it also pairs wonderfully with grilled meats, hearty grain bowls, or as a vibrant trio with roasted Brussels sprouts and carrots.
Creative Ways to Present
Serve Maple Roasted Sweet Potatoes piled high on a rustic platter for a family-style feast, or scoop them into small bowls for easy individual servings. For a festive twist, stuff them into roasted acorn squash halves or layer over a big green salad with dried cranberries and goat cheese.
Make Ahead and Storage
Storing Leftovers
Store any leftover Maple Roasted Sweet Potatoes Recipe in an airtight container in the refrigerator for up to four days. The flavors continue to mingle as they rest, making leftovers wonderfully tasty.
Freezing
While fresh is always best, you can freeze portions of this recipe if needed. Spread cooled sweet potatoes in a single layer on a baking sheet, freeze until solid, then transfer to a freezer bag or container. Thaw overnight in the fridge before reheating.
Reheating
To bring your Maple Roasted Sweet Potatoes Recipe back to life, reheat them in a 350°F oven for 10 to 15 minutes, or until hot and crispy at the edges. A quick sauté in a skillet also works wonders for restoring their texture and caramelization.
FAQs
Is this Maple Roasted Sweet Potatoes Recipe vegan?
Yes, every ingredient in the Maple Roasted Sweet Potatoes Recipe is vegan, making it a fantastic plant-based side for almost any occasion.
Can I use dried herbs instead of fresh parsley?
Absolutely. If fresh parsley isn’t handy, a sprinkle of dried parsley or even a little thyme or rosemary can give a similar burst of color and subtle flavor.
What other nuts work as a substitute for pecans?
Walnuts or slivered almonds make excellent substitutes for pecans, providing that same delightful crunch and toasty flavor.
Can I add other veggies to this recipe?
Definitely! Try tossing in cubed carrots, parsnips, or even Brussels sprouts for a more colorful, multidimensional side dish. Just make sure all veggies are cut to similar sizes so they cook evenly.
How do I make the sweet potatoes spicier?
If you want a little heat, add a pinch of cayenne pepper or smoked chipotle powder when you toss the sweet potatoes. The sweet and spicy combo is truly addictive.
Final Thoughts
There’s something honestly magical about the way this Maple Roasted Sweet Potatoes Recipe brings together warmth, sweetness, and a satisfying crunch all in one bite. Whether you’re making it for a holiday feast or a weeknight treat, it’s the kind of dish you’ll want to make again and again—so don’t wait, give it a try and let it brighten up your table!
Print
Maple Roasted Sweet Potatoes Recipe
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Diet: Vegan
Description
This Maple Roasted Sweet Potatoes recipe is a delightful side dish that perfectly balances the natural sweetness of sweet potatoes with a hint of maple syrup and warm spices. Easy to prepare and full of flavor, these roasted sweet potatoes are a great addition to any meal, especially during the holiday season.
Ingredients
Sweet Potatoes:
- 3 pounds sweet potatoes, peeled and cut into 1-inch cubes
Seasoning:
- 3 tablespoons olive oil
- ¼ cup pure maple syrup
- 1 teaspoon cinnamon
- ½ teaspoon smoked paprika (optional)
- 1 teaspoon salt
- ½ teaspoon black pepper
Garnish:
- 2 tablespoons chopped pecans (optional)
- 2 tablespoons fresh parsley, chopped for garnish
Instructions
- Preheat the oven: Preheat the oven to 400°F and line a large baking sheet with parchment paper.
- Toss sweet potatoes: In a large bowl, toss the sweet potato cubes with olive oil, maple syrup, cinnamon, smoked paprika, salt, and black pepper until evenly coated.
- Roast sweet potatoes: Spread the sweet potatoes in a single layer on the prepared baking sheet. Roast for 30 to 35 minutes, stirring halfway through, until tender and caramelized.
- Finish and serve: Remove from the oven and sprinkle with chopped pecans and parsley before serving.
Notes
- For extra flavor, add a pinch of cayenne pepper for heat or a drizzle of balsamic glaze before serving.
- These sweet potatoes pair well with roasted meats, poultry, or holiday mains.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 210
- Sugar: 12 g
- Sodium: 260 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 5 g
- Protein: 2 g
- Cholesterol: 0 mg