Description
Enjoy the flavor of a classic onion soup mix without the excess sodium with this easy-to-make low-sodium onion soup mix recipe. Customize the blend to suit your taste preferences and use it in various dishes for a healthier seasoning option.
Ingredients
Scale
Dried Minced Onion Mix:
- ¼ cup dried minced onion
Spice Blend:
- 2 teaspoons onion powder
- 1 teaspoon garlic powder
- 1 teaspoon dried parsley
- ½ teaspoon celery seed
- ½ teaspoon paprika
- ¼ teaspoon ground black pepper
- ¼ teaspoon turmeric (optional, for color)
- 1 tablespoon cornstarch (optional, for thickening)
Instructions
- Mix Ingredients: In a small bowl or jar, combine dried minced onion, onion powder, garlic powder, parsley, celery seed, paprika, black pepper, turmeric (if using), and cornstarch (if using). Stir or shake well to evenly distribute the spices.
- Store: Store in an airtight container in a cool, dry place for up to 6 months.
- To Use: Use 2 tablespoons of the mix in recipes calling for dry onion soup mix. Adjust salt separately if needed based on dietary preferences.
Notes
- This blend is perfect for seasoning meats, soups, dips, or roasted vegetables without the excess sodium found in commercial soup mixes.
- You can customize the herbs or add salt substitutes if desired.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Seasoning
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 2 tablespoons
- Calories: 20
- Sugar: 1g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
