Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Low-Calorie Greek Yogurt Banana Muffins Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.1 from 37 reviews

  • Author: admin
  • Total Time: 30 minutes
  • Yield: 12 muffins 1x
  • Diet: Low Calorie

Description

These Low-Calorie Greek Yogurt Banana Muffins are a wholesome and delicious treat perfect for breakfast or a healthy snack. Made with ripe bananas, creamy Greek yogurt, and whole wheat flour, they offer a moist texture with natural sweetness from honey, all while keeping calories in check. Easy to prepare and quick to bake, these muffins deliver a perfect balance of flavor and nutrition.


Ingredients

Scale

Wet Ingredients

  • 2 ripe bananas, mashed
  • 1/2 cup Greek yogurt
  • 1/4 cup honey
  • 2 eggs

Dry Ingredients

  • 1 1/2 cups whole wheat flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt

Instructions

  1. Preheat and Prepare Muffin Tin: Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners to prevent sticking and for easy cleanup.
  2. Mix Wet Ingredients: In a large bowl, combine the mashed bananas, Greek yogurt, honey, and eggs. Mix these ingredients thoroughly until smooth.
  3. Combine Dry Ingredients: In a separate bowl, whisk together the whole wheat flour, baking soda, cinnamon, and salt to evenly distribute the leavening and spices.
  4. Combine Wet and Dry: Gradually add the dry ingredients to the wet mixture, stirring gently until just combined to avoid overmixing, which can result in dense muffins.
  5. Fill Muffin Tin: Spoon the batter evenly into the prepared muffin tin, filling each cup about three-quarters full for proper rise.
  6. Bake: Bake in the preheated oven for 18-20 minutes or until a toothpick inserted into the center of a muffin comes out clean.
  7. Cool and Serve: Remove the muffins from the oven and let them cool in the tin for a few minutes before transferring to a wire rack to cool completely. Serve once slightly warm or at room temperature.

Notes

  • For extra moisture, you can add a tablespoon of applesauce or a splash of milk to the batter.
  • Feel free to add nuts or dark chocolate chips for added texture and flavor.
  • Store muffins in an airtight container at room temperature for up to 3 days or freeze for longer storage.
  • Use ripe bananas as they provide natural sweetness and moisture.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Baking
  • Method: Baking
  • Cuisine: Greek-inspired