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Keto Garlic Rolls Recipe


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4 from 26 reviews

  • Author: admin
  • Total Time: 25 minutes
  • Yield: 6 rolls 1x
  • Diet: Low Carb

Description

These Keto Garlic Rolls are a low-carb, delicious alternative to traditional bread rolls. Made with almond flour, parmesan, and mozzarella, they deliver a cheesy, garlicky flavor perfect for keto and low-carb diets. Soft on the inside with a golden crust, they are quick to prepare and ideal for serving alongside soups, salads, or your favorite main dish.


Ingredients

Scale

Dry Ingredients

  • 2 cups almond flour
  • 1/4 cup ground flaxseed
  • 1/4 cup parmesan cheese
  • 1 tablespoon baking powder
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Wet Ingredients

  • 1 egg
  • 1/2 cup mozzarella cheese, shredded
  • 2 tablespoons butter, melted

Garlic Butter Topping

  • 1 tablespoon garlic, minced
  • 2 tablespoons butter

Instructions

  1. Preheat the Oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper to prevent sticking and ensure even baking.
  2. Mix Dry Ingredients: In a mixing bowl, combine the almond flour, ground flaxseed, parmesan cheese, baking powder, garlic powder, salt, and pepper. Stir well to evenly distribute all ingredients.
  3. Add Wet Ingredients and Form Dough: Add the egg, shredded mozzarella cheese, and melted butter to the dry ingredients. Stir thoroughly until a cohesive dough forms that is slightly sticky but manageable.
  4. Shape Rolls: Using your hands, form the dough into small individual rolls, about 6 in total, and place them spaced apart on the prepared baking sheet.
  5. Bake the Rolls: Bake the rolls in the preheated oven for 12-15 minutes, or until they turn golden brown and feel firm to the touch, indicating they are cooked through.
  6. Prepare Garlic Butter: While the rolls bake, melt 2 tablespoons of butter in a skillet over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant but not browned, to infuse the butter with garlic flavor.
  7. Brush Rolls with Garlic Butter: Once the rolls are done baking, immediately brush the tops generously with the warm garlic butter mixture to add a rich, savory finish.
  8. Serve: Serve the garlic rolls warm as a keto-friendly side dish or snack.

Notes

  • You can substitute flaxseed with chia seeds if preferred.
  • Ensure not to overbake or the rolls may become too dry.
  • For extra flavor, sprinkle chopped fresh parsley on top after brushing with garlic butter.
  • Store leftovers in an airtight container and reheat before serving.
  • These rolls are best enjoyed fresh but can be frozen for up to one month.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Bread
  • Method: Baking
  • Cuisine: American