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Honey-Soy Snow Pea Stir Fry Recipe


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4.2 from 56 reviews

  • Author: admin
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A quick and delicious Honey-Soy Snow Pea Stir Fry, featuring crisp-tender snow peas and vibrant vegetables tossed in a savory honey-soy glaze. Perfect for a healthy weeknight meal served over rice or noodles.


Ingredients

Scale

Vegetables

  • 1 pound snow peas, trimmed
  • 1 red bell pepper, sliced
  • 1 cup carrots, julienned
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced

Sauce & Seasoning

  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 1 teaspoon sesame oil
  • 1 tablespoon sesame seeds

Cooking Oil

  • 1 tablespoon vegetable oil

To Serve

  • Cooked rice or noodles, for serving

Instructions

  1. Heat oil: Heat the vegetable oil in a large skillet or wok over medium-high heat to prepare for stir-frying.
  2. Sauté aromatics: Add the minced garlic and ginger to the skillet and sauté for about 30 seconds until fragrant, releasing their flavors.
  3. Cook bell pepper and carrots: Add the sliced red bell pepper and julienned carrots to the skillet and stir-fry for 3-4 minutes until they start to soften but still have some crunch.
  4. Add snow peas: Add the trimmed snow peas and continue stir-frying for another 2-3 minutes until they turn bright green and are tender-crisp.
  5. Prepare sauce: In a small bowl, whisk together the soy sauce, honey, and sesame oil to create a flavorful glaze.
  6. Coat vegetables: Pour the sauce mixture over the vegetables in the skillet and toss everything to coat evenly. Cook for an additional 1-2 minutes to meld the flavors.
  7. Finish and serve: Remove from heat, sprinkle with sesame seeds for added texture and nutty flavor, and serve immediately over cooked rice or noodles.

Notes

  • Use a large skillet or wok for even cooking and easy stirring.
  • Adjust honey to taste for sweetness preference.
  • Can substitute snow peas with snap peas or sugar snap peas if preferred.
  • For a gluten-free option, use tamari or gluten-free soy sauce.
  • Serve immediately to maintain the crisp texture of the vegetables.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian