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Hogwarts Express Chilled Spiced Pumpkin Smoothie Recipe

Hogwarts Express Chilled Spiced Pumpkin Smoothie Recipe


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4.6 from 26 reviews

  • Author: admin
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

This Hogwarts Express Chilled Spiced Pumpkin Smoothie is a creamy, fall-inspired beverage perfect for pumpkin lovers. Blended with pumpkin puree, warming spices, and creamy Greek yogurt, it offers a deliciously healthy and refreshing treat reminiscent of autumnal magic.


Ingredients

Scale

Liquid Base

  • 1 cup unsweetened almond milk (or milk of choice)

Fruit and Veggies

  • 1/2 cup canned pumpkin puree
  • 1 frozen banana

Spices and Flavorings

  • 1/2 teaspoon pumpkin pie spice
  • 1/4 teaspoon ground cinnamon
  • 1 tablespoon maple syrup (or honey)
  • 1/2 teaspoon vanilla extract

Dairy

  • 1/2 cup plain Greek yogurt

Other

  • 1/2 cup ice cubes
  • optional whipped cream and a sprinkle of cinnamon for topping

Instructions

  1. Combine Ingredients: Add almond milk, pumpkin puree, frozen banana, pumpkin pie spice, cinnamon, maple syrup, vanilla extract, Greek yogurt, and ice to a blender.
  2. Blend: Blend on high until the mixture is smooth and creamy, ensuring all ingredients are fully incorporated.
  3. Taste and Adjust: Taste the smoothie and adjust sweetness if needed by adding more maple syrup or honey to your preference.
  4. Serve: Pour the smoothie into chilled glasses for a refreshing experience.
  5. Optional Toppings: Top with whipped cream and a sprinkle of cinnamon if desired for an extra festive touch.
  6. Enjoy: Serve immediately to enjoy the creamy texture and full flavors at their freshest.

Notes

  • For a dairy-free version, use coconut yogurt instead of Greek yogurt and skip the whipped cream topping.
  • Add a scoop of vanilla protein powder to boost protein content.
  • Include oats for additional fiber and a thicker texture.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 glass
  • Calories: 180
  • Sugar: 14g
  • Sodium: 90mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 5mg