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Healthy Cosmic Brownie Protein Bites Recipe

Healthy Cosmic Brownie Protein Bites Recipe


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4.8 from 7 reviews

  • Author: admin
  • Total Time: 10 minutes
  • Yield: 12 bites 1x
  • Diet: Gluten-Free, Vegetarian

Description

These Healthy Cosmic Brownie Protein Bites are a delicious and nutritious snack that will satisfy your sweet cravings without the guilt. Packed with protein and wholesome ingredients, these no-bake bites are easy to make and perfect for a quick energy boost.


Ingredients

Scale

Rolled Oats

  • 1 cup

Chocolate Protein Powder

  • ½ cup

Almond Butter

  • ¼ cup

Honey or Maple Syrup

  • 2 tablespoons

Unsweetened Cocoa Powder

  • 2 tablespoons

Vanilla Extract

  • 1 teaspoon

Almond Milk

  • 12 tablespoons (as needed)

Mini Chocolate Chips

  • 2 tablespoons

Rainbow Sprinkles

  • 1 tablespoon

Salt

  • Pinch

Instructions

  1. Mix Dry Ingredients: In a large bowl, combine rolled oats, chocolate protein powder, cocoa powder, and salt.
  2. Add Wet Ingredients: Stir in almond butter, honey or maple syrup, and vanilla extract until mixture starts coming together.
  3. Adjust Consistency: If the dough is too dry, add almond milk gradually until desired consistency is reached.
  4. Final Touches: Fold in chocolate chips and rainbow sprinkles.
  5. Shape and Chill: Roll the mixture into 1-inch balls, place on a parchment-lined tray, and refrigerate for 20–30 minutes to set.
  6. Storage: Store the bites in an airtight container in the fridge.

Notes

  • For a nut-free version, substitute almond butter with sunflower seed butter.
  • Enhance with a scoop of chocolate collagen for added benefits.
  • These protein bites are ideal for lunchboxes, pre-workout snacks, or a delightful post-dinner treat.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 bite
  • Calories: 105
  • Sugar: 4g
  • Sodium: 40mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 0mg