Description
This Ground Turkey Zucchini Skillet is a flavorful and easy one-pan meal that’s perfect for a quick weeknight dinner. Packed with lean protein and veggies, it’s a healthy and satisfying dish that the whole family will love.
Ingredients
Scale
Ground Turkey Skillet:
- 1 pound ground turkey
- 1 tablespoon olive oil
- 1 small onion (diced)
- 2 cloves garlic (minced)
- 2 medium zucchinis (diced)
- 1 red bell pepper (chopped)
- 1 teaspoon Italian seasoning
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Optional:
- 1/4 cup grated Parmesan cheese
- chopped fresh parsley for garnish
Instructions
- Heat the Skillet: Heat olive oil in a large skillet over medium heat.
- Cook Onion and Garlic: Add diced onion, cook for 2-3 minutes until softened, then add garlic and cook for another 30 seconds.
- Cook Turkey: Add ground turkey, cook until browned, about 5-7 minutes.
- Add Veggies and Seasoning: Stir in zucchini, bell pepper, Italian seasoning, paprika, salt, and pepper. Cook for 5-7 minutes until vegetables are tender.
- Finish and Serve: Sprinkle with Parmesan if desired, garnish with parsley, and serve hot.
Notes
- You can add diced tomatoes or broth for a saucier dish.
- Swap ground chicken or beef based on preference.
- Serve with rice, quinoa, or enjoy alone for a low-carb meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 portion
- Calories: 290
- Sugar: 4g
- Sodium: 420mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 90mg
