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Ground Beef Zucchini Sweet Potato Skillet Recipe

Ground Beef Zucchini Sweet Potato Skillet Recipe


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4.6 from 28 reviews

  • Author: admin
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

This Ground Beef Zucchini Sweet Potato Skillet is a flavorful and easy one-pan meal that’s perfect for a quick weeknight dinner. Packed with wholesome ingredients and delicious spices, this dish is sure to become a family favorite.


Ingredients

Scale

Ground Beef Skillet:

  • 1 lb ground beef
  • 1/2 small red onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon paprika
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon chili powder (optional)
  • Salt and black pepper, to taste
  • 2 tablespoons olive oil

Vegetables:

  • 1 medium sweet potato, peeled and diced
  • 1 medium zucchini, diced

Garnish:

  • Chopped fresh parsley, for garnish (optional)

Instructions

  1. Cook Sweet Potato: Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the diced sweet potato and cook for 8–10 minutes until just tender. Remove and set aside.
  2. Sauté Onion and Beef: Add remaining oil to the skillet. Sauté onion until softened, then add garlic and ground beef. Cook until browned.
  3. Add Remaining Ingredients: Stir in zucchini, cooked sweet potato, paprika, oregano, chili powder, salt, and pepper. Cook until zucchini is tender.
  4. Garnish and Serve: Garnish with parsley and serve warm.

Notes

  • For extra flavor, add Worcestershire sauce or shredded cheese before serving.
  • This dish can be meal-prepped and stored in the fridge for up to 4 days.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 370
  • Sugar: 6g
  • Sodium: 290mg
  • Fat: 23g
  • Saturated Fat: 8g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 75mg