Description
This Garlic Chicken Lo Mein with 5 Sautéed Vegetables Delight is a quick and flavorful stir-fry dish combining tender chicken breast, colorful mixed vegetables, and perfectly cooked lo mein noodles tossed in a savory garlic-soy sauce blend. Ready in just 30 minutes, it makes a perfect weeknight dinner that’s both satisfying and vibrant.
Ingredients
Scale
Noodles
- 8 oz lo mein noodles
Chicken
- 1 lb chicken breast, sliced
Vegetables
- 2 cups mixed vegetables (bell peppers, carrots, broccoli)
Sauces & Oils
- 3 tbsp soy sauce
- 2 tbsp oyster sauce
- 1 tbsp sesame oil
- 2 tbsp vegetable oil
Others
- 4 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Cook Noodles: Prepare the lo mein noodles according to the package instructions. Drain and set aside to keep warm.
- Heat Oil: In a large pan or wok, heat 2 tablespoons of vegetable oil over medium heat to prepare for sautéing.
- Cook Chicken: Add the sliced chicken breast to the pan and cook, stirring occasionally, until the chicken is browned and cooked through, about 5-7 minutes.
- Add Garlic: Stir in the minced garlic and cook for about 1 minute until fragrant, being careful not to burn the garlic.
- Sauté Vegetables: Add the mixed vegetables (bell peppers, carrots, broccoli) to the pan and stir-fry until they are tender-crisp, approximately 4-5 minutes.
- Mix Sauces: Stir in the soy sauce, oyster sauce, and sesame oil evenly coating the chicken and vegetables.
- Toss with Noodles: Add the cooked lo mein noodles to the pan and toss everything together to combine well and heat through.
- Season: Season the dish with salt and pepper according to your taste preference.
- Serve: Serve the Garlic Chicken Lo Mein hot as a delightful and colorful entrée.
Notes
- You can substitute chicken breast with tofu or shrimp for a different protein option.
- Feel free to add other vegetables like snap peas, mushrooms, or baby corn for extra variety.
- If you prefer a spicier dish, add a splash of chili sauce or some red pepper flakes when adding the sauces.
- Ensure vegetables remain crisp-tender by not overcooking during the stir-fry step.
- Use low sodium soy sauce to reduce the salt content if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Chinese
