Description
Indulge in this creamy avocado pasta recipe for a satisfying and healthy meal. The smooth avocado sauce coats every strand of pasta, creating a flavorful and vibrant dish that is perfect for a quick dinner.
Ingredients
Scale
Ingredients:
- 12 oz spaghetti or pasta of choice
- 2 ripe avocados, peeled and pitted
- 2 tablespoons lemon juice
- 2 cloves garlic
- 1/4 cup olive oil
- 1/4 cup grated Parmesan cheese
- 1/4 cup fresh basil leaves
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup reserved pasta water (as needed)
Instructions
- Cook the pasta: Cook the pasta according to package instructions until al dente. Reserve 1/4 cup of the pasta water, then drain the pasta and set aside.
- Make the avocado sauce: In a food processor or blender, combine the avocados, lemon juice, garlic, olive oil, Parmesan cheese, basil, salt, and pepper. Blend until smooth and creamy. Add a splash of reserved pasta water to thin the sauce, if needed.
- Toss and serve: Toss the hot pasta with the avocado sauce until evenly coated. Serve immediately, garnished with extra Parmesan, basil, or red pepper flakes if desired.
Notes
- This dish is best served fresh, as the avocado can brown over time.
- For a vegan version, omit the Parmesan or use a dairy-free alternative.
- Add cherry tomatoes, grilled chicken, or roasted chickpeas for extra texture and flavor.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 440
- Sugar: 2g
- Sodium: 220mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 5mg
