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Chinese Chicken Salad Recipe

Chinese Chicken Salad Recipe


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4.7 from 15 reviews

  • Author: admin
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

This Chinese Chicken Salad recipe is a delightful blend of flavors and textures. Crisp cabbage, tender chicken, and a savory dressing come together to create a refreshing and satisfying dish that is perfect for a light lunch or dinner.


Ingredients

Scale

Salad:

  • 3 cups cooked, shredded chicken breast
  • 4 cups shredded napa cabbage or green cabbage
  • 1 cup shredded carrots
  • 1 red bell pepper (thinly sliced)
  • 3 green onions (sliced)
  • ½ cup sliced almonds (toasted)
  • ½ cup crispy chow mein noodles or wonton strips
  • 1 tablespoon sesame seeds (optional)

For the dressing:

  • ¼ cup rice vinegar
  • 2 tablespoons soy sauce (low-sodium)
  • 1 tablespoon sesame oil
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon grated fresh ginger
  • 1 clove garlic (minced)
  • ¼ cup neutral oil (like avocado or canola)

Instructions

  1. In a large bowl, combine the chicken, cabbage, carrots, bell pepper, and green onions.
  2. In a separate small bowl, whisk together all dressing ingredients until smooth and well combined. Pour the dressing over the salad and toss until evenly coated.

  3. Just before serving, sprinkle with toasted almonds, crispy noodles, and sesame seeds if using.
  4. Serve immediately.

Notes

  • For extra crunch, add thinly sliced snap peas or cucumber.
  • The dressing can be made ahead and stored in the fridge for up to 5 days.
  • For a vegetarian version, use edamame or tofu in place of chicken.
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Asian-Inspired, American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 360
  • Sugar: 9g
  • Sodium: 520mg
  • Fat: 21g
  • Saturated Fat: 3g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 65mg