Name: Beet Hummus Recipe
Prep time: 10 min
Total time: 10 min
Cuisine: Middle Eastern
Ingredients: 1 medium cooked beet, peeled and chopped; 1 (15 oz) can chickpeas, drained and rinsed; ¼ cup tahini; 2 tablespoons olive oil; 2 tablespoons lemon juice; 1 clove garlic, minced; ½ teaspoon ground cumin; ½ teaspoon salt; 2–4 tablespoons water (as needed for consistency); optional toppings: sesame seeds, olive oil drizzle, chopped herbs

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There’s nothing quite like Beet Hummus to brighten your table and tantalize your taste buds with a gorgeous, naturally pink hue. This zesty, creamy dip blends the earthy flavor of beets with classic Middle Eastern ingredients, delivering a perfect marriage of taste and color. Whether you’re making a show-stopping appetizer, wholesome snack, or vibrant sandwich spread, Beet Hummus is a delicious twist on tradition that everyone will love.

Ingredients You’ll Need

These simple, pantry-friendly ingredients are key to the bold color, flavorful depth, and creamy texture of your Beet Hummus. Each one plays a delicious role in making this dip irresistible, so gather them up and get ready for something truly special!

Cooked beet: Roasted, steamed, or boiled, this gives Beet Hummus its beautiful color and subtly sweet, earthy flavor.
Canned chickpeas: Creamy and rich in protein, chickpeas build the classic hummus base here—be sure to drain and rinse them well.
Tahini: Nutty and luscious, tahini brings the signature creamy texture and an extra layer of flavor.
Olive oil: Adds silkiness and richness to every bite, as well as an irresistible Mediterranean aroma.
Lemon juice: This brightens the dip, balancing out the beets and tahini for a tangy finish that keeps things refreshing.
Garlic: Just one clove for mellow zing—double it if you’re a garlic lover for extra punch.
Ground cumin: Subtly smoky and warm, cumin grounds the flavors and brings them all together.
Salt: Essential for enhancing every other ingredient, so don’t skip it!
Water: Add as needed for that perfect, scoopable consistency—start small and increase to suit your texture preference.
Optional toppings (sesame seeds, olive oil, chopped herbs): Finish with a flourish for added crunch, color, and a pop of fresh flavor!

How to Make Beet Hummus

Step 1: Gather and Prep Your Ingredients

Before you start blending, make sure your beet is peeled, cooked, and roughly chopped for easier processing. Drain and rinse your chickpeas well to remove any brine taste. Have all other ingredients measured out and ready to go, so the process flows smoothly (and so you can avoid scrambling for a lemon mid-blend!).

Step 2: Blend it All Together

Place your chopped beet, chickpeas, tahini, olive oil, lemon juice, minced garlic, cumin, and salt into the bowl of a food processor or high-speed blender. Blend on high until everything comes together in a vibrant pink paste. Scrape down the sides with a spatula to make sure nothing gets left behind.

Step 3: Adjust Consistency and Seasoning

If the Beet Hummus looks a bit too thick, add water one tablespoon at a time, pulsing in between, until you reach your desired velvety texture. Taste the hummus and adjust the salt, lemon, or garlic to your liking. Sometimes just a splash more lemon juice or an extra pinch of salt makes everything sing.

Step 4: Transfer and Garnish

Spoon the hummus into a serving bowl and use the back of your spoon to make swooping patterns. Drizzle with olive oil, sprinkle with sesame seeds, and scatter on fresh chopped herbs for a beautiful finishing touch. Serve right away, or cover and refrigerate until ready to enjoy.

How to Serve Beet Hummus

Garnishes

Garnishing Beet Hummus is half the fun! Try a simple drizzle of extra-virgin olive oil for richness, a scatter of sesame seeds for crunch, and a handful of chopped parsley or dill for a burst of fresh green. Sometimes, a few whole chickpeas or a sprinkle of sumac add delightful texture and color contrast, making every scoop feel a little festive.

Side Dishes

This vibrant dip pairs beautifully with a plate of warm pita chips, fresh vegetables like cucumber and carrot sticks, or even shards of toasted flatbread. Beet Hummus is also fantastic alongside grilled chicken, falafel, or as part of a colorful mezze platter that invites sharing with friends and family.

Creative Ways to Present

For a playful lunch, use Beet Hummus as a spread for wraps or sandwiches, layering in roasted veggies or feta. You can also dollop it onto grain bowls to add color and protein, or swirl it atop avocado toast for a breakfast that’s almost too pretty to eat. Even simple crostini become eye-catching appetizers with a swipe of this vibrant dip!

Make Ahead and Storage

Storing Leftovers

Beet Hummus holds up wonderfully in the fridge, making it a perfect make-ahead option for busy weeks. Simply scoop it into an airtight container and refrigerate for up to 5 days; give it a quick stir before serving to revive its creamy texture. The flavors tend to deepen over time, making it even tastier after a day or two!

Freezing

If you want to keep your Beet Hummus longer, freezing is a helpful trick. Scoop it into freezer-safe containers, leaving a little space for expansion, and freeze for up to 3 months. Thaw in the fridge overnight before eating. The color and flavor stay gorgeous, but you may need to stir in a drizzle of fresh olive oil to regain its silky consistency.

Reheating

Hummus is traditionally enjoyed cold or at room temperature, so no reheating is needed. If you do want to serve it slightly warm, just let it sit on the counter for 30 minutes or give it a quick turn in the microwave on low power for 10–15 seconds at a time, stirring well after each interval.

FAQs

Can I use raw beet instead of cooked in Beet Hummus?

It’s best to use cooked beets for Beet Hummus, as they blend smoothly and offer a sweeter, milder taste. Raw beet will make the hummus more fibrous and might overpower the other flavors.

Is Beet Hummus gluten-free?

Absolutely! All the ingredients in Beet Hummus are naturally gluten-free. Just serve with gluten-free dippers like veggie sticks or gluten-free crackers if you need to avoid gluten entirely.

How can I make Beet Hummus extra-creamy?

For the creamiest Beet Hummus, peel your chickpeas after rinsing (optional but worth it) and blend thoroughly, adding water or olive oil gradually until the texture is ultra-smooth. Roasted beets and high-quality tahini also boost creaminess.

What can I add to make the flavor bolder?

Feel free to double up on garlic or cumin, or blend in a pinch of smoked paprika, roasted red pepper, or fresh herbs like cilantro. Adjust lemon juice and salt to taste—Beet Hummus is endlessly customizable!

Can I make this recipe without tahini?

Yes! While tahini adds classic flavor, you can omit it if needed. Substitute with more olive oil, a bit of plain Greek yogurt (if dairy is OK), or even sunflower seed butter for a nutty twist.

Final Thoughts

If you’re looking for a fresh, eye-catching appetizer or a healthy snack that brings everyone to the table, Beet Hummus is your new go-to. I hope you’ll give this recipe a try and find as much joy in its bold color and flavor as I do—let it brighten up your next meal!

Beet Hummus Recipe

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4.8 from 13 reviews

Author: admin
Total Time: 10 minutes
Yield: 6 servings 1x
Diet: Vegan, Gluten-Free

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Description

Vibrant and nutritious, this Beet Hummus recipe offers a unique twist on the classic dip with the addition of cooked beets for a beautiful pink hue and earthy flavor. Perfect for snacking or as a colorful appetizer!

Ingredients

Scale

Ingredients:

1 medium cooked beet, peeled and chopped
1 (15 oz) can chickpeas, drained and rinsed
¼ cup tahini
2 tablespoons olive oil
2 tablespoons lemon juice
1 clove garlic, minced
½ teaspoon ground cumin
½ teaspoon salt
2–4 tablespoons water (as needed for consistency)
optional toppings: sesame seeds, olive oil drizzle, chopped herbs

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Instructions

In a food processor, combine the chopped beet, chickpeas, tahini, olive oil, lemon juice, garlic, cumin, and salt. Blend until smooth, scraping down the sides as needed.
Add water one tablespoon at a time until desired consistency is reached.
Taste and adjust seasoning if needed.
Transfer to a serving bowl and garnish with your choice of sesame seeds, olive oil, or fresh herbs.
Serve with pita chips, veggies, or use as a spread.