Description
This Beef Tenderloin in the Oven recipe is a delicious and impressive dish perfect for a special occasion or holiday meal. Tender beef tenderloin is seasoned with a blend of herbs and spices, then seared to perfection and roasted in the oven for a juicy and flavorful result.
Ingredients
Scale
Beef Tenderloin:
- 1 (2.5 to 3-pound) beef tenderloin roast (trimmed and tied)
Seasoning:
- 2 tablespoons olive oil
- 2 teaspoons kosher salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon dried rosemary or thyme (optional)
Additional:
- 2 tablespoons unsalted butter
- 2 cloves garlic (smashed)
- Fresh rosemary or thyme sprigs (optional)
Instructions
- Prepare the Beef: Preheat oven to 425°F (220°C). Let the beef tenderloin sit at room temperature for 30–45 minutes before cooking. Pat dry with paper towels.
- Season the Beef: In a small bowl, mix salt, pepper, garlic powder, and herbs if using. Rub tenderloin evenly with olive oil and season generously with the spice mixture.
- Sear the Beef: Heat a large oven-safe skillet over medium-high heat. Sear the tenderloin for 2–3 minutes per side until browned on all sides. Add butter, smashed garlic, and herb sprigs to the pan. Spoon melted butter over the beef as it sears.
- Roast the Beef: Transfer skillet to the preheated oven and roast for 20–25 minutes for medium-rare (internal temp 130–135°F), or adjust time based on desired doneness. Use a meat thermometer for accuracy.
- Rest and Serve: Remove from oven and loosely tent with foil. Rest for 10–15 minutes before slicing and serving.
Notes
- Letting the meat rest is key for juicy slices.
- Pair with mashed potatoes, green beans, or horseradish cream.
- You can tie the roast with kitchen twine for even cooking if not pre-tied.
- Prep Time: 10 minutes (plus 30 minutes rest)
- Cook Time: 25 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 6 ounces
- Calories: 420
- Sugar: 0g
- Sodium: 480mg
- Fat: 28g
- Saturated Fat: 11g
- Unsaturated Fat: 14g
- Trans Fat: 0.5g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 125mg
