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Beef and Barley Stew Recipe

Beef and Barley Stew Recipe


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4.6 from 18 reviews

  • Author: admin
  • Total Time: 2 hours 20 minutes
  • Yield: 6 servings 1x
  • Diet: Non-Vegetarian

Description

This hearty Beef and Barley Stew is a comforting and satisfying dish that is perfect for a cozy meal. Tender beef, barley, and vegetables simmered in a flavorful broth create a delicious and nutritious stew.


Ingredients

Scale

Beef Stew:

  • 2 pounds beef chuck, cut into 1-inch cubes
  • 2 tablespoons olive oil

Vegetables:

  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 3 carrots, sliced
  • 3 celery stalks, sliced
  • 8 ounces mushrooms, sliced

Broth and Seasonings:

  • 6 cups beef broth
  • 1 can (14.5 ounces) diced tomatoes
  • ¾ cup pearl barley
  • 2 tablespoons tomato paste
  • 2 teaspoons Worcestershire sauce
  • 2 bay leaves
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped, for garnish

Instructions

  1. Prepare Beef: Heat olive oil in a Dutch oven, season beef with salt and pepper, and sear until browned. Set aside.
  2. Sauté Vegetables: In the same pot, cook onion, garlic, carrots, celery, and mushrooms until softened.
  3. Add Seasonings and Broth: Stir in tomato paste, thyme, and paprika. Return beef to the pot and add broth, tomatoes, Worcestershire sauce, barley, and bay leaves.
  4. Simmer: Bring to a boil, then simmer covered for 1 ½ to 2 hours until beef is tender and barley is cooked.
  5. Finish and Serve: Adjust seasoning, remove bay leaves, and garnish with parsley before serving.

Notes

  • For richer flavor, ensure beef is well seared and don’t skip browning.
  • This stew reheats well and tastes even better the next day.
  • Can be made in a slow cooker on low for 7 to 8 hours.
  • Prep Time: 20 minutes
  • Cook Time: 2 hours
  • Category: Main Course, Soup
  • Method: Stovetop, Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 2 cups
  • Calories: 480
  • Sugar: 6 g
  • Sodium: 890 mg
  • Fat: 20 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 7 g
  • Protein: 38 g
  • Cholesterol: 95 mg