Description
Enjoy a light and flavorful meal with these Avocado Chicken Salad Lettuce Wraps. Perfect for a quick lunch or a refreshing dinner option, these wraps are packed with creamy avocado, tender chicken, and a zesty lime twist. Make this easy, no-cook recipe for a satisfying and healthy meal.
Ingredients
Scale
Chicken Salad:
- 2 cups cooked shredded or diced chicken breast
- 1 large ripe avocado, peeled and mashed
- ¼ cup plain Greek yogurt or mayonnaise
- 1 tablespoon lime juice
- ¼ cup finely diced red onion
- ¼ cup chopped fresh cilantro
- ½ teaspoon garlic powder
- salt and pepper to taste
Lettuce Wraps:
- 8 large butter lettuce or romaine leaves
Instructions
- In a medium mixing bowl, mash the avocado and mix in the Greek yogurt or mayonnaise and lime juice until smooth.
- Stir in the chicken, red onion, cilantro, and garlic powder.
- Season with salt and pepper to taste.
- Mix until well combined.
- Scoop about ¼ cup of the chicken salad mixture into each lettuce leaf.
- Serve immediately, or chill for 30 minutes for a cooler wrap.
Notes
- Add diced jalapeños for a spicy kick or chopped celery for extra crunch.
- This salad can also be served in a wrap, sandwich, or on top of greens as a salad bowl.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Main Course
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 2 lettuce wraps
- Calories: 250
- Sugar: 1g
- Sodium: 280mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 55mg
