Description
This Asparagus and Lemon Pasta Recipe is a delightful dish that combines the freshness of asparagus with the tangy zest of lemon, creating a light and flavorful pasta perfect for spring or any time of year. With a hint of garlic and Parmesan cheese, this vegetarian pasta is quick and easy to make, making it a great choice for a weeknight meal.
Ingredients
Scale
Pasta:
- 12 oz pasta (linguine or spaghetti)
Asparagus:
- 1 bunch asparagus, trimmed and cut into 1-inch pieces
Other:
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 tablespoon lemon zest
- 2 tablespoons fresh lemon juice
- 1/2 cup grated Parmesan cheese
- 1/4 teaspoon red pepper flakes (optional)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup reserved pasta water
- Chopped fresh parsley for garnish (optional)
Instructions
- Cook the Pasta: Boil a pot of salted water and cook the pasta. Add asparagus for the last 2–3 minutes. Reserve pasta water, then drain.
- Prepare the Sauce: In a skillet, sauté garlic in olive oil. Add lemon zest, lemon juice, salt, pepper, and red pepper flakes. Mix in pasta, asparagus, and reserved water.
- Finish and Serve: Remove from heat, stir in Parmesan. Garnish with parsley and extra cheese if desired.
Notes
- For added protein, top with grilled chicken or chickpeas.
- You can substitute peas or green beans for asparagus if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian-Inspired
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 420
- Sugar: 4g
- Sodium: 270mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 4g
- Protein: 14g
- Cholesterol: 15mg
