and Almond Milk Recipe
If you’re on the hunt for a deliciously easy way to sneak more greens and protein into your day, this Protein Smoothie with Spinach, Protein Powder, and Almond Milk will be your new go-to. It’s creamy, naturally sweet, and packed full of nutrients, making it the perfect energizing breakfast or post-workout snack. Loaded with spinach, banana, blueberries, and a nutty hint of almond butter, this smoothie is both satisfying and good for you — all while being quick to toss together. The real magic happens with the blend of protein powder and almond milk, turning this vibrant green drink into a powerhouse of flavor and nutrition that’ll keep you fueled and happy.
Ingredients You’ll Need
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Smoothie Ingredients:
- 1 cup unsweetened almond milk
- 1 scoop vanilla or chocolate protein powder
- 1 cup fresh spinach leaves
- 1/2 frozen banana
- 1/4 cup frozen blueberries
- 1 tablespoon almond butter
- 1/2 teaspoon ground flaxseed (optional)
- 1/2 teaspoon cinnamon (optional)
- Ice cubes as needed
How to Make and Almond Milk
Step 1: Gather and Prep Ingredients
Start by making sure all your ingredients are prepped, especially your spinach leaves—give them a quick rinse if they’re fresh. Having everything ready before you begin ensures your smoothie-making session is a breeze and keeps the flavor crisp and fresh.
Step 2: Load Up the Blender
Pour the almond milk into the blender first, followed by protein powder, spinach, frozen banana, blueberries, almond butter, then the optional flaxseed and cinnamon. Loading liquids first helps the blades catch everything more easily and ensures the spinach gets evenly blended into your and Almond Milk smoothie.
Step 3: Blend Until Smooth
Secure the lid tightly and blend everything on high speed. Depending on your blender, this should take about 45-60 seconds. Watch as the spinach disappears and a creamy green (or purple-tinged) swirl forms—proof that your and Almond Milk smoothie is coming to life.
Step 4: Adjust Consistency
If your smoothie seems too thin, toss in a handful of ice cubes and blend again. For something even creamier, you can add a bit more frozen banana, or if you’re after a thinner drink, a splash more almond milk will do the trick. Customizing the thickness is part of the fun with protein smoothie and almond milk recipes!
Step 5: Taste and Pour
Give your smoothie a quick taste. If you’d like it sweeter, just add a drizzle of maple syrup or honey and blend one last time. Pour into your favorite glass, admire the vibrant color, and get ready to enjoy the easiest, tastiest and Almond Milk smoothie ever.
How to Serve and Almond Milk
Garnishes
A beautiful garnish can turn your smoothie into a mini celebration. Sprinkle a few fresh blueberries or extra spinach leaves on top, or swirl in a little almond butter for a touch of elegance. If you’re feeling fancy, pop in a shake of cinnamon or a few toasted almond slices to highlight the flavors of protein smoothie and almond milk.
Side Dishes
While this smoothie is filling all by itself, it pairs wonderfully with a slice of hearty whole-grain toast, a small bowl of overnight oats, or even a handful of mixed nuts for a little crunch. When enjoyed as part of a nourishing breakfast spread, your and Almond Milk smoothie really shines.
Creative Ways to Present
Try pouring your smoothie into a bowl and topping it like a smoothie bowl—think chia seeds, granola, or shredded coconut. For a fun on-the-go version, pour it into a mason jar with a lid and a reusable straw. However you present it, protein smoothie and almond milk concoctions are an open canvas for creativity!
Make Ahead and Storage
Storing Leftovers
If you manage to have any smoothie left (it’s that good), store it in an airtight jar in the fridge for up to 24 hours. Just give it a good shake or stir before sipping, as the protein powder and almond milk can separate a bit over time.
Freezing
You can freeze your and Almond Milk smoothie in silicone molds or an ice cube tray. When you want a quick treat, just pop the cubes into the blender with a splash of almond milk and blitz until smooth—instant smoothie, no fuss!
Reheating
While reheating isn’t necessary with protein smoothie and almond milk recipes, you can thaw a frozen smoothie in the fridge overnight or set your smoothie cubes out at room temperature for about 20 minutes before blending them back into action.
FAQs
Can I use a different non-dairy milk instead of almond milk?
Absolutely! While the combination of protein powder and almond milk is classic and delicious, oat milk, soy milk, or cashew milk will all work beautifully to bring creaminess and a slightly different flavor profile to your smoothie.
What’s the best protein powder for this recipe?
Pick a high-quality vanilla or chocolate protein powder you genuinely enjoy. For a vegan version, use a plant-based powder; for extra creaminess, some people like whey or a pea-rice blend. The harmony between your favorite protein powder and almond milk is what makes each batch unique.
Can I use frozen spinach instead of fresh?
Definitely! That’s one reason I love this recipe—it’s flexible. Swap the fresh spinach for ½ cup of frozen spinach. Just be sure to check the package for added salt or seasonings, as you want smooth, green goodness for your and Almond Milk smoothie.
How do I adjust the sweetness?
If your protein powder is less sweet or you’re using an extra tart banana, simply drizzle in a little honey, agave, or maple syrup. Remember: the beauty of this protein smoothie and almond milk recipe is how easy it is to adapt the flavor to your taste buds!
Is this smoothie good for meal prep?
Yes! You can prep the ingredients in freezer packs (minus the almond milk), and each morning, just blend a pack with your protein powder and almond milk. It’s such a time saver—super fresh, no excuses!
Final Thoughts
This vibrant Protein Smoothie with Spinach, Protein Powder, and Almond Milk is a real treat for anyone who loves quick, nutritious, and tasty meals. It comes together in five minutes flat and delivers flavors and energy that last all day. Give this and Almond Milk smoothie a try—you’ll be hooked on just how easy and scrumptious healthy eating can be!
Print
and Almond Milk Recipe
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Diet: Gluten-Free, Vegetarian
Description
This Protein Smoothie with Spinach, Protein Powder, and Almond Milk is a nutritious and delicious way to start your day. Packed with protein, vitamins, and antioxidants, it’s a satisfying breakfast or post-workout snack.
Ingredients
Smoothie Ingredients:
- 1 cup unsweetened almond milk
- 1 scoop vanilla or chocolate protein powder
- 1 cup fresh spinach leaves
- 1/2 frozen banana
- 1/4 cup frozen blueberries
- 1 tablespoon almond butter
- 1/2 teaspoon ground flaxseed (optional)
- 1/2 teaspoon cinnamon (optional)
- Ice cubes as needed
Instructions
- Add Ingredients: Add the almond milk, protein powder, spinach, banana, blueberries, almond butter, flaxseed, and cinnamon to a blender.
- Blend: Blend on high speed until completely smooth and creamy.
- Add Ice: Add ice cubes to thicken if desired and blend again.
- Serve: Pour into a glass and serve immediately.
Notes
- You can substitute frozen spinach if fresh isn’t available.
- Adjust sweetness by adding a few drops of maple syrup or honey if needed.
- Use plant-based protein powder for a vegan version.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 280
- Sugar: 7g
- Sodium: 230mg
- Fat: 11g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 15mg
