Description
This Air Fryer Lemon Chicken recipe is a quick and flavorful dish that is perfect for a healthy weeknight meal. The chicken is marinated in a zesty lemon and herb mixture, then cooked to crispy perfection in the air fryer.
Ingredients
Scale
Chicken:
- 1 pound boneless, skinless chicken thighs or breasts
Marinade:
- 2 tablespoons olive oil
- 1 tablespoon freshly squeezed lemon juice
- 1 tablespoon lemon zest
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Garnish:
- lemon slices for garnish (optional)
- chopped fresh parsley for garnish (optional)
Instructions
- Marinate the Chicken: In a large bowl or zip-top bag, combine olive oil, lemon juice, lemon zest, garlic, oregano, salt, and pepper. Add the chicken and toss to coat evenly. Marinate in the refrigerator for at least 30 minutes, or up to 4 hours for deeper flavor.
- Cook in the Air Fryer: Preheat the air fryer to 375°F. Arrange the chicken in a single layer in the air fryer basket. Air fry for 15 to 18 minutes, flipping halfway through, until the chicken reaches an internal temperature of 165°F and is golden brown on the outside.
- Rest and Garnish: Let the chicken rest for 5 minutes before serving. Garnish with lemon slices and parsley if desired.
Notes
- You can use chicken breasts or thighs depending on your preference; thighs tend to stay juicier.
- Serve with rice, roasted vegetables, or a light salad for a full meal.
- Prep Time: 10 minutes (plus marinating time)
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Fryer
- Cuisine: American, Mediterranean
Nutrition
- Serving Size: 1 chicken breast or 1–2 thighs
- Calories: 260
- Sugar: 0 g
- Sodium: 390 mg
- Fat: 14 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Protein: 30 g
- Cholesterol: 90 mg
