Cheddar Breakfast Bites Recipe
If you’re on the hunt for a breakfast that’s equal parts delicious, satisfying, and incredibly easy to make, look no further than these Cheddar Breakfast Bites. Packed with fluffy eggs, sharp cheddar, savory bacon or sausage, and a colorful mix of veggies, these protein-packed bites are perfect for busy mornings, meal prep, or even a grab-and-go snack. They’re gluten-free, customizable, and guaranteed to disappear fast—trust me, you’ll want to keep a batch on hand at all times!

Ingredients You’ll Need
The beauty of Cheddar Breakfast Bites lies in their simple, wholesome ingredients. Each component brings its own personality—flavorful, colorful, or creamy—making every bite memorable and crave-worthy.
- 6 large eggs: The base of the bites, eggs create a fluffy, protein-rich foundation that holds everything together.
- ½ cup milk: Adds creaminess and helps achieve that perfectly light, tender texture.
- 1 cup shredded sharp cheddar cheese: Cheddar brings bold, melty flavor and that classic breakfast bite appeal.
- ½ cup cooked and crumbled bacon or breakfast sausage: Adds savory depth and a satisfying, hearty bite—choose your favorite or mix both!
- ¼ cup finely chopped green onions: Fresh, mildly zesty, and full of color, green onions brighten up every bite.
- ½ cup diced bell pepper (any color): Bell peppers add a sweet crunch and a lovely pop of color—use red, yellow, or green for variety.
- ½ teaspoon salt: Enhances all the flavors and ties everything together.
- ¼ teaspoon black pepper: A little kick of spice to balance out the richness.
- Nonstick cooking spray: Essential for easy release—nobody wants stuck-on eggs!
How to Make Cheddar Breakfast Bites
Step 1: Prep Your Muffin Tin
Preheat your oven to 375°F (190°C). Lightly grease a 12-cup muffin tin with nonstick cooking spray, making sure every nook and cranny is coated. This step guarantees your Cheddar Breakfast Bites pop out effortlessly—no sticking, no crumbling, just perfect bites every time!
Step 2: Whisk Eggs, Milk, and Seasonings
In a large mixing bowl, whisk together the eggs, milk, salt, and black pepper until the mixture is smooth and slightly frothy. This gets plenty of air into the eggs, setting the stage for a fluffy, tender texture.
Step 3: Stir in the Good Stuff
Add the shredded cheddar cheese, crumbled bacon or sausage, chopped green onions, and diced bell peppers right into the egg mixture. Gently fold everything together so you get an even distribution of flavors and colors in every single bite.
Step 4: Fill the Muffin Tin
Divide the egg mixture evenly among the muffin cups, filling each about three-quarters full. The mixture will puff up as it bakes, so leave a little room at the top for that lovely rise.
Step 5: Bake to Perfection
Slide your muffin tin into the preheated oven and bake for 18 to 20 minutes. You’re looking for set centers and lightly golden tops—your kitchen will smell absolutely amazing at this point! Let the bites cool for about 5 minutes before gently removing them from the tin.
How to Serve Cheddar Breakfast Bites

Garnishes
Top your Cheddar Breakfast Bites with a sprinkle of extra green onions, a dash of hot sauce, or a pinch of smoked paprika for a little extra flair and flavor. You can even add a dollop of sour cream or sliced avocado for a creamy finish.
Side Dishes
Pair these bites with a fresh fruit salad, roasted potatoes, or a crisp green salad for a well-rounded breakfast or brunch. They’re also fantastic alongside a bowl of creamy Greek yogurt or a smoothie for a power-packed morning meal.
Creative Ways to Present
Serve Cheddar Breakfast Bites on a platter at brunch gatherings, pack them in lunchboxes for a protein boost, or wrap them up for a picnic breakfast. For a fun twist, skewer each bite with a toothpick alongside cherry tomatoes or mini pickles for a playful appetizer spread.
Make Ahead and Storage
Storing Leftovers
Once cooled, store your Cheddar Breakfast Bites in an airtight container in the refrigerator. They stay fresh and tasty for up to 4 days—perfect for meal prepping or a quick snack anytime.
Freezing
These bites freeze beautifully! Arrange them in a single layer on a baking sheet to freeze, then transfer to a freezer-safe bag or container. They’ll keep their flavor and texture for up to 2 months—just grab what you need and reheat.
Reheating
To reheat, simply microwave refrigerated bites for about 30 seconds or pop frozen ones in the microwave for 1–2 minutes until warmed through. You can also reheat them in a 350°F (175°C) oven for 10 minutes for a slightly crispier edge.
FAQs
Can I make Cheddar Breakfast Bites vegetarian?
Absolutely! Simply leave out the bacon or sausage and load up on extra vegetables like spinach, mushrooms, or even diced tomatoes for a delicious vegetarian version.
Can I use a different type Breakfast
Yes! While sharp cheddar gives these bites their signature flavor, Monterey Jack, feta, or pepper jack are all tasty alternatives. Feel free to experiment with your favorites or whatever you have on hand.
How do I prevent the bites from sticking to the pan?
Generously greasing your muffin tin with nonstick cooking spray is key. You can also use silicone muffin liners or parchment paper cups for extra assurance that your Cheddar Breakfast Bites will release easily.
Can I add other ingredients to the mix?
Definitely! These bites are endlessly customizable. Try adding chopped spinach, jalapeños, sun-dried tomatoes, or even a sprinkle of fresh herbs to make them your own.
Are Cheddar Breakfast Bites suitable for keto or low-carb diets?
Yes, they are naturally low in carbohydrates and high in protein, making them a great choice for keto and low-carb diets. Just double-check your sausage or bacon to make sure there are no hidden sugars if you’re following these plans strictly.
Final Thoughts
Whether you’re meal prepping for a busy week or looking for a crowd-pleasing brunch dish, Cheddar Breakfast Bites are always a hit. With their irresistible flavor and grab-and-go convenience, they’re sure to become a new favorite in your kitchen. Give them a try—you’ll wonder how you ever lived without them!
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Cheddar Breakfast Bites Recipe
- Total Time: 30 minutes
- Yield: 12 bites 1x
- Diet: Non-Vegetarian
Description
These Cheddar Breakfast Bites are a quick and delicious way to start your day. Packed with protein-rich eggs, sharp cheddar cheese, and savory bacon or sausage, they are perfect for meal prepping and make a convenient, flavorful breakfast or snack. Customize them with your favorite veggies or cheese for endless variations.
Ingredients
Egg Mixture
- 6 large eggs
- ½ cup milk
- ½ teaspoon salt
- ¼ teaspoon black pepper
Fillings
- 1 cup shredded sharp cheddar cheese
- ½ cup cooked and crumbled bacon or breakfast sausage
- ¼ cup finely chopped green onions
- ½ cup diced bell pepper (any color)
Other
- Nonstick cooking spray
Instructions
- Preheat the oven: Preheat your oven to 375°F (190°C) and lightly grease a 12-cup muffin tin with nonstick cooking spray to prevent sticking.
- Mix the eggs and seasoning: In a mixing bowl, whisk together the eggs, milk, salt, and black pepper until the mixture is smooth and well combined.
- Add fillings: Stir in the shredded cheddar cheese, cooked and crumbled bacon or sausage, chopped green onions, and diced bell pepper. Mix everything evenly.
- Fill muffin cups: Pour the mixture evenly into the prepared muffin tin cups, filling each about three-quarters full to allow room for rising.
- Bake: Place the tin in the preheated oven and bake for 18 to 20 minutes, or until the centers are set and the tops turn a light golden color.
- Cool and serve: Allow the bites to cool for about 5 minutes before removing them from the muffin tin. Serve warm or refrigerate for later use.
Notes
- These breakfast bites are perfect for meal prep and can be frozen for up to 2 months for convenient quick breakfasts.
- Try adding chopped spinach, mushrooms, or swap cheddar cheese for Monterey Jack or feta to change up the flavor profile.
- If using bacon or sausage, ensure it is fully cooked and crumbled before adding to the egg mixture.
- Use any color bell pepper to vary the taste and add extra color.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 110
- Sugar: 1 g
- Sodium: 210 mg
- Fat: 8 g
- Saturated Fat: 3.5 g
- Unsaturated Fat: 4.5 g
- Trans Fat: 0 g
- Carbohydrates: 1 g
- Fiber: 0 g
- Protein: 7 g
- Cholesterol: 90 mg