Cheesy Chicken Alfredo Wraps Recipe
If you’re after pure comfort food bliss in a handheld form, Cheesy Chicken Alfredo Wraps are about to become your new obsession. Imagine tender chicken, creamy Alfredo sauce, gooey mozzarella, and a sprinkle of Parmesan, all bundled up in a golden toasted tortilla with a fresh burst of greens. This dish is a celebration of rich flavors, hearty textures, and weeknight-friendly simplicity. Whether you’re feeding a hungry family, prepping lunch ahead, or just craving the ultimate cheesy wrap, this recipe delivers everything you love about chicken Alfredo—no fork required!

Ingredients You’ll Need
Every ingredient in these Cheesy Chicken Alfredo Wraps is simple, accessible, and absolutely essential. Each one plays a key role in building those crave-worthy flavors and the perfect melty texture inside every bite. Here’s what you’ll need, along with some helpful tips to make each element shine.
- Cooked chicken breast: Use leftover rotisserie or freshly poached chicken; shredding it helps soak up all the creamy sauce.
- Alfredo sauce: Store-bought is quick, but homemade makes these wraps extra luxurious.
- Shredded mozzarella cheese: Brings that irresistible stretch and gooey melt to every bite.
- Grated Parmesan cheese: Adds a sharp, salty depth that makes the Alfredo flavor pop.
- Large flour tortillas: Go for soft, pliable tortillas that wrap easily without tearing.
- Olive oil: A drizzle in the pan crisps up the outside and gives the wraps a golden, crunchy finish.
- Fresh spinach or baby arugula: Adds color, freshness, and a subtle peppery note to balance the richness.
- Salt and pepper: Season to taste for maximum flavor in every layer.
- Optional: Red pepper flakes: Sprinkle on for a gentle kick and a little extra excitement.
How to Make Cheesy Chicken Alfredo Wraps
Step 1: Mix the Filling
Start by combining your cooked chicken, Alfredo sauce, mozzarella, and Parmesan in a medium bowl. Give everything a good toss so each piece of chicken gets coated in that creamy, cheesy goodness. Season with salt and pepper to taste—it’s your first chance to build flavor!
Step 2: Assemble the Wraps
Lay out your flour tortillas on a clean surface. Divide the chicken Alfredo mixture evenly down the center of each tortilla. Top with a generous handful of fresh spinach or baby arugula for a pop of color and freshness that cuts through the richness of the filling.
Step 3: Roll Them Up
Fold in the sides of each tortilla, then roll up tightly from the bottom to form a snug wrap. The key is to keep everything tucked in, so you get a perfect bite every time without any cheesy leaks.
Step 4: Toast to Perfection
Heat olive oil in a large skillet over medium heat. Once shimmering, place the wraps seam-side down and let them cook for 2–3 minutes per side. You’re aiming for a golden, crispy exterior and melty cheese inside—pure magic!
Step 5: Slice and Serve
Remove the wraps from the skillet and let them cool for a minute or two. Slice in half if you’d like that oozy, photogenic cross-section. Sprinkle with red pepper flakes if you’re after a little heat, and serve hot for best results.
How to Serve Cheesy Chicken Alfredo Wraps

Garnishes
A quick sprinkle of extra grated Parmesan or a dusting of chopped fresh parsley takes these wraps from tasty to truly irresistible. Red pepper flakes are optional, but highly recommended for a gentle kick. If you’re feeling fancy, a drizzle of balsamic glaze or a squeeze of lemon over the top adds a lovely brightness.
Side Dishes
Pair your Cheesy Chicken Alfredo Wraps with a crisp side salad tossed in Italian vinaigrette or some roasted veggies for a well-rounded meal. A cup of tomato soup or a simple bowl of fruit also makes for a satisfying lunch or dinner combo.
Creative Ways to Present
For a fun party twist, slice the wraps into pinwheels and serve them on a platter as bite-sized appetizers. Or, wrap each one in parchment paper and tie with kitchen twine for a picnic-ready treat. You can even serve them open-faced for a quick flatbread-style meal!
Make Ahead and Storage
Storing Leftovers
If you have extra Cheesy Chicken Alfredo Wraps, let them cool completely before wrapping tightly in foil or storing in an airtight container. They’ll keep in the refrigerator for up to three days, making them a fantastic grab-and-go lunch option.
Freezing
You can freeze assembled but un-toasted wraps for up to two months. Wrap each one individually in plastic wrap and store in a freezer-safe bag. When you’re ready to enjoy, thaw in the fridge overnight before crisping up in the skillet.
Reheating
To reheat, simply pop your wrap in a skillet over medium heat for a few minutes per side until warmed through and crispy again. Alternatively, you can use a toaster oven or microwave, but the skillet gives you the best texture.
FAQs
Can I use leftover rotisserie chicken?
Absolutely! Rotisserie chicken is a total time-saver and adds extra flavor to your Cheesy Chicken Alfredo Wraps. Just shred it and you’re ready to go.
How can I make these wraps gluten-free?
Simply swap in your favorite gluten-free tortillas and double-check that your Alfredo sauce is gluten-free. The filling itself is naturally gluten-free.
What other veggies can I add?
Feel free to toss in sautéed mushrooms, roasted red peppers, or even some sun-dried tomatoes for a unique twist. The wraps are super versatile—make them your own!
Can I make these ahead for meal prep?
Yes! Assemble the wraps and store them in the fridge, uncooked, for up to 24 hours. Toast them in the skillet just before serving to keep the tortillas crispy and the cheese perfectly melty.
Is it possible to make these wraps vegetarian?
Of course! Swap the chicken for roasted veggies, sautéed mushrooms, or even a plant-based chicken alternative. The Alfredo and cheese combination will still deliver that rich, satisfying flavor.
Final Thoughts
Cheesy Chicken Alfredo Wraps are the definition of cozy, crowd-pleasing comfort food. If you’re looking for a quick weeknight meal or a fun way to use up leftovers, this recipe is sure to earn a regular spot in your rotation. Give them a try—you’ll be hooked after the very first bite!
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Cheesy Chicken Alfredo Wraps Recipe
- Total Time: 16 minutes
- Yield: 4 servings 1x
- Diet: Non-Vegetarian
Description
Delicious and creamy Cheesy Chicken Alfredo Wraps made with tender cooked chicken, rich Alfredo sauce, melted mozzarella and Parmesan cheeses, and fresh greens, all wrapped in warm tortillas and pan-seared to golden perfection. Perfect for a quick, satisfying meal that blends American and Italian flavors.
Ingredients
Chicken Mixture
- 2 cups cooked chicken breast, shredded or diced
- ½ cup Alfredo sauce (store-bought or homemade)
- 1 cup shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- Salt and pepper to taste
- Optional: red pepper flakes for heat
Wrap and Garnish
- 4 large flour tortillas (can substitute whole wheat or gluten-free tortillas)
- 1 cup fresh spinach or baby arugula
- 1 tablespoon olive oil
Instructions
- Prepare the filling: In a medium bowl, combine the cooked shredded or diced chicken, Alfredo sauce, shredded mozzarella, and grated Parmesan cheese. Season the mixture with salt and pepper according to your taste preferences.
- Assemble the wraps: Lay out the flour tortillas flat on a clean surface. Evenly distribute the chicken and cheese mixture onto the center of each tortilla. Top each with a handful of fresh spinach or baby arugula.
- Wrap it up: Fold the sides of each tortilla inward over the filling and then roll tightly from one end to the other, forming a secure wrap.
- Cook the wraps: Heat the olive oil in a large skillet over medium heat. Place the wraps seam-side down in the hot skillet. Cook for 2 to 3 minutes on each side, pressing gently, until the tortillas are golden brown and the cheese inside has melted.
- Serve: Remove the wraps from the skillet and place on a serving plate. Slice in half diagonally if desired. Sprinkle with red pepper flakes for an extra spicy kick if using, and serve hot.
Notes
- For added flavor, consider adding sautéed mushrooms or roasted red peppers into the filling mix.
- These wraps can be assembled ahead of time and cooked just before serving for convenience.
- To make this recipe gluten-free, substitute the flour tortillas with gluten-free tortillas.
- Prep Time: 10 minutes
- Cook Time: 6 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American, Italian-Inspired
Nutrition
- Serving Size: 1 wrap
- Calories: 520
- Sugar: 3g
- Sodium: 720mg
- Fat: 30g
- Saturated Fat: 14g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 105mg